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HOTWORX - Bismarck, ND - Sunrise Square
5 ★★★★★ 95 Google reviews · Hot yoga studio in Bismarck, North Dakota
Part of HOTWORX
Fitness studio offering a variety of virtually instructed hot yoga and Pilates workouts with infrared heat.
Plan your first class
- Today see hours ·
- Phone +1 701-751-4899
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 am–8 pm |
| Tuesday | 11 am–8 pm |
| Wednesday | 11 am–8 pm |
| Thursday | 11 am–8 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The styles they teach
“I look forward to my workouts now, because I love sweating away my problems and I know that the infrared is helping so many more issues than just needing to get in shape.”
What's on offer
“I look forward to my workouts now, because I love sweating away my problems and I know that the infrared is helping so many more issues than just needing to get in shape.”
What students say again and again
“The staff is AMAZING and alway smiling, the facility is is clean and overall this great place to Earn the Burn!”
“There is a great variety of workout options and the infrared sauna makes you get a really good sweat in.”
“I’ve found an amazing sense of community with the gym family, and the infrared sauna adds a whole new level of relaxation and recovery.”
“There is a great variety of workout options and the infrared sauna makes you get a really good sweat in.”
“I’ll admit, I was skeptical at first and didn’t think it would be for me—but after just a few sessions, I was hooked.”
From the reviews
There’s so much to love about HOTWORX! I’ll admit, I was skeptical at first and didn’t think it would be for me—but after just a few sessions, I was hooked. The 24-hour access makes it so convenient to fit workouts into my schedule, and the staff is always incredibly friendly and welcoming.
For the first time in my life I love working out! The staff and members are friendly and encouraging. I’ve never been more comfortable in a gym environment! The benefits of the infrared sauna on my knees and joints has been incredible and the difference I notice in how my clothes fit and the added core strength and…
More workout in less time with an impressive afterburn! I love this place! The staff is so friendly and welcoming and the members are all so supportive and encouraging.
I have been going to Hotworx for the almost 4 month and my results are life changing. My energy level, strength and stamina has increased, my over all sleep has improved, I've seen a reduction in hot flashes and overall I feel amazing. For the first time in my life I feel comfortable going to the "gym".
Your first hot yoga class at HOTWORX - Bismarck, ND - Sunrise Square
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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