Home › North Dakota › Bismarck › Soul Haven Studio
Soul Haven Studio
5 ★★★★★ 49 Google reviews · Hot yoga studio in Bismarck, North Dakota
Local gym, open to yoga novices and regulars, offering an array of workouts.
Plan your first class
- The heat classes run heated to ~105°F — arrive hydrated and give yourself a few classes to acclimate
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone +1 701-751-0527
- Website & schedule soulhavenstudio.com — book classes and see the live schedule
Hours
| Monday | 5 am–8 pm |
| Tuesday | 5 am–8 pm |
| Wednesday | 5 am–8 pm |
| Thursday | 5 am–8 pm |
| Friday | 5 am–5:30 pm |
| Saturday | 6:30 am–12 pm |
| Sunday | 7 am–12 pm |
The styles they teach
“One of the best yoga/sculpt classes I have ever taken!”
What's on offer
“I love that if you buy class passes they don’t expire for a year and that the memberships are flexible.”
What students say again and again
“I’m so happy there is such a great studio available for the Bismarck/Mandan community ❤️ I did CrossFit for three years and was needing a slower pace.”
“Soul Haven offers such a great variety of classes and the environment is so welcoming.”
“I love that if you buy class passes they don’t expire for a year and that the memberships are flexible.”
“I’m so happy there is such a great studio available for the Bismarck/Mandan community ❤️ I did CrossFit for three years and was needing a slower pace.”
“Highly recommend for anyone looking for fun exercise classes!”
From the reviews
Soul Haven is my happy place. Every time I walk through those doors, I come out a better person - happier, healthier and stronger. The class offerings are fun and diverse. You might find yourself bouncing on a rebounder (trampoline) or punching out some stress in a cardio boxing class.
I have deeply enjoyed going to yoga classes at soul haven. I was warmly welcomed into a community of women who have been supportive and shared their joy in exercise. Every session begins and ends with intention, a goal, or positive affirmation.
I’m so happy there is such a great studio available for the Bismarck/Mandan community ❤️ I did CrossFit for three years and was needing a slower pace. Yoga has definitely helped with slowing things down, but don’t be fooled!
Love. Love. Love. This studio. They are professional, encouraging, and uplifting to all. So many formats to choose from including traditional yoga to Buti to rebounding. The best part? The studio is essentially its own little community and everyone who attends is so welcoming to all who join. Try a class!
Your first hot yoga class at Soul Haven Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~105°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Bismarck
Heat House Infrared Fitness Studio
5 ★★★★★ 17 reviews
HOTWORX - Bismarck, ND - Sunrise Square
5 ★★★★★ 95 reviews
Fitness studio offering a variety of virtually instructed hot yoga and Pilates workouts with infrared heat.