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Highland Yoga - Buckhead
4.9 ★★★★★ 236 Google reviews · Hot yoga studio in Atlanta, Georgia
Studio offering various styles of yoga in heated rooms, plus new student specials.
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (404) 639-8419
- Website & schedule highland-yoga.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8:35 PM |
| Tuesday | 6 AM–8:35 PM |
| Wednesday | 6 AM–8:35 PM |
| Thursday | 6 AM–8:35 PM |
| Friday | 6 AM–7:15 PM |
| Saturday | 7:45 AM–5:30 PM |
| Sunday | 9 AM–7 PM |
The styles they teach
“The High Power Flow class was excellent — well-structured, engaging, and a great workout.”
“I’m usually a hot mat Pilates girl but I’m honestly fascinated by how much I LOVE this hot yoga sculpt class.”
“Yin, Vinyassa and slow yin and a power flow.”
What's on offer
What students say again and again
“The new studio space is spotless, well organized and comfortable.”
“It was my first time taking Griffin’s class and I loved his sequence, pacing, and music choices.”
“They have a wonderful group of instructors and a friendly community.”
“You really get to try different styles of teachers even within the same studio and that’s something that I find to be especially unique.”
“I would absolutely take her class again and highly recommend it to anyone looking for a motivating, well-guided, and uplifting yoga experience!”
From the reviews
I’ve been to 3 classes. Yin, Vinyassa and slow yin and a power flow. Betsy was warm and welcoming. The deep stretch was exactly what I needed. The power flow lead me to see Jesus several occasions. The studio is very nice. The facilities clean and well designed. I think I’m going to be here for a while
I’m new to yoga! I’m usually a hot mat Pilates girl but I’m honestly fascinated by how much I LOVE this hot yoga sculpt class. It’s such an incredible workout, and the power flow is just as amazing. I leave every class with so much energy. Definitely hooked!
This is a great place to practice - they have many locations to choose from with a large mix of classes to choose. I’ve enjoyed the different classes (power flow, stretch and weight/sculpt). The instructors give enough direction- 💙 Highland!
This was my first time at the new Buckhead location. The studio was beautiful. And I loved how easy parking was. Kendall is also one of my favorite teachers. It was a treat all around.
Teacher training at Highland Yoga - Buckhead
Highland Yoga - Buckhead comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Highland Yoga - Buckhead
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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