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Hot Yoga Louisville

4.8 ★★★★★ 98 Google reviews · Hot yoga studio in Louisville, Kentucky

Hot yoga studio Teacher training

Hot, flow, and Vinyasa classes are offered at this studio that provides towels and guest passes.

Plan your first class

  • Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
  • Today see hours ·
  • Phone +1 502-899-9966
  • Website & schedule hotyogalouisville.com — book classes and see the live schedule

Hours

Monday 6 am–9 pm
Tuesday 6 am–9 pm
Wednesday 6 am–9 pm
Thursday 6 am–9 pm
Friday 6 am–9 pm
Saturday 8 am–5 pm
Sunday 8 am–7 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Hot Yoga Louisville, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🔥 Bikram Yoga 3 mentions

“My boyfriend and I visited Hot Yoga Louisville for the Hot 26 Beats class on Sunday afternoon with Amanda (this is a 75 minute Bikram style class with minimal cueing).”

All studios teaching bikram yoga →

🌙 Yin & Restorative 2 mentions

“The facilities are clean, bright, and perfectly suited for a range of classes (including lower heat Yin and restorative classes too!”

All studios teaching yin & restorative →

What's on offer

Amenities students name in their reviews of Hot Yoga Louisville — the fastest way to tell what to expect before you book your first class.

🚿 Showers 2 mentions

“The facility is great, clean, and the locker rooms have showers.”

Other studios with showers →

🚪 Changing Rooms

“The facility is great, clean, and the locker rooms have showers.”

Other studios with changing rooms →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 98 Google reviews — with their own words as proof.

🧼 clean & well-kept 8 mentions

“The class was fantastic, the studio is clean (I appreciate their strong adherence to no shoes in the studio), there is a great sense of community, and just overall a positive vibe.”

🧑‍🏫 amazing instructors 3 mentions

“There is a wide variety of classes and teachers are great and offering you multiple options for every pose based on your comfort and capability.”

🤝 strong community vibe 3 mentions

“The class was fantastic, the studio is clean (I appreciate their strong adherence to no shoes in the studio), there is a great sense of community, and just overall a positive vibe.”

🚿 clean showers & locker room 5 mentions

“The facilities are clean, bright, and perfectly suited for a range of classes (including lower heat Yin and restorative classes too!”

🗓️ good class variety 2 mentions

“There is a wide variety of classes and teachers are great and offering you multiple options for every pose based on your comfort and capability.”

From the reviews

I live 45 minutes away and drive in once a week because of how awesome the classes are. They have a time slot and a class for everyone. The Hot 26 class truly puts a different challenge on yoga. It forces you to clear your mind and truly focus.

★★★★★ — Savannah, Dec 2021

My family was in Louisville for a four day basketball tournament. I searched yoga studios and found this place close to my hotel. The owner gave me a great deal on an out of towner pass and I was able to attend three mornings. The instructors were kind and friendly in and out of class.

★★★★★ — Sara, Jul 2021

1. I love Hot Yoga Louisvillle. 2. I love the Bikram Yoga style classes. 3. Beautiful space. 4. Location close to highway. 5. Clean bathrooms & shower. 6. Phone app for easy scheduling. 7. Wonderful & inspiring teachers. 8. Highly recommend.

★★★★★ — Melanie, Dec 2020

Love this studio! Terrific instructors and lots of variety in the classes offered. I always feel welcomed here and leave class feeling better than I arrived. If you haven’t taken one of Ryan Ho’s classes, you need to!

★★★★★ — Karaline, Oct 2022

Excerpts from public Google reviews. Read all 98 reviews →

Teacher training at Hot Yoga Louisville

Hot Yoga Louisville comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.

Check teacher training on their site

Your first hot yoga class at Hot Yoga Louisville

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Hot Yoga Louisville

4414 Shelbyville Rd Unit 201, Louisville, KY40207

Get directions

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.