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Hot Yoga Louisville
4.8 ★★★★★ 98 Google reviews · Hot yoga studio in Louisville, Kentucky
Hot, flow, and Vinyasa classes are offered at this studio that provides towels and guest passes.
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 502-899-9966
- Website & schedule hotyogalouisville.com — book classes and see the live schedule
Hours
| Monday | 6 am–9 pm |
| Tuesday | 6 am–9 pm |
| Wednesday | 6 am–9 pm |
| Thursday | 6 am–9 pm |
| Friday | 6 am–9 pm |
| Saturday | 8 am–5 pm |
| Sunday | 8 am–7 pm |
The styles they teach
“My boyfriend and I visited Hot Yoga Louisville for the Hot 26 Beats class on Sunday afternoon with Amanda (this is a 75 minute Bikram style class with minimal cueing).”
“The facilities are clean, bright, and perfectly suited for a range of classes (including lower heat Yin and restorative classes too!”
What's on offer
“The facility is great, clean, and the locker rooms have showers.”
“The facility is great, clean, and the locker rooms have showers.”
What students say again and again
“The class was fantastic, the studio is clean (I appreciate their strong adherence to no shoes in the studio), there is a great sense of community, and just overall a positive vibe.”
“There is a wide variety of classes and teachers are great and offering you multiple options for every pose based on your comfort and capability.”
“The class was fantastic, the studio is clean (I appreciate their strong adherence to no shoes in the studio), there is a great sense of community, and just overall a positive vibe.”
“The facilities are clean, bright, and perfectly suited for a range of classes (including lower heat Yin and restorative classes too!”
“There is a wide variety of classes and teachers are great and offering you multiple options for every pose based on your comfort and capability.”
From the reviews
I live 45 minutes away and drive in once a week because of how awesome the classes are. They have a time slot and a class for everyone. The Hot 26 class truly puts a different challenge on yoga. It forces you to clear your mind and truly focus.
My family was in Louisville for a four day basketball tournament. I searched yoga studios and found this place close to my hotel. The owner gave me a great deal on an out of towner pass and I was able to attend three mornings. The instructors were kind and friendly in and out of class.
1. I love Hot Yoga Louisvillle. 2. I love the Bikram Yoga style classes. 3. Beautiful space. 4. Location close to highway. 5. Clean bathrooms & shower. 6. Phone app for easy scheduling. 7. Wonderful & inspiring teachers. 8. Highly recommend.
Love this studio! Terrific instructors and lots of variety in the classes offered. I always feel welcomed here and leave class feeling better than I arrived. If you haven’t taken one of Ryan Ho’s classes, you need to!
Teacher training at Hot Yoga Louisville
Hot Yoga Louisville comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Hot Yoga Louisville
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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