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Hot Yoga Manchester

4.9 ★★★★★ 56 Google reviews · Hot yoga studio in Manchester, New Hampshire

Hot yoga studio Beginner-friendly

Heated room for yoga and pilates classes with knowledgeable instructors and friendly staff.

Plan your first class

  • Drop-ins drop-ins around $35 — many studios discount this heavily on your first visit, so ask about the new-student rate
  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Today see hours ·
  • Phone +1 603-669-7711
  • Website & schedule hotyogamanchesternh.com — book classes and see the live schedule

Hours

Monday 6–11 am, 3:30–8 pm
Tuesday 6 am–1 pm, 5–8 pm
Wednesday 6–11 am, 3:30–7 pm
Thursday 6 am–1 pm, 5–8 pm
Friday 6–11 am, 5–7 pm
Saturday 8–11 am
Sunday 8 am–12:30 pm, 4–6 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Hot Yoga Manchester, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🔥 Bikram Yoga 15 mentions

“I have been practicing the Bikram series for about 5 years, and while living in NH, I have enjoyed my time at this studio very much.”

All studios teaching bikram yoga →

🧘 Hot Pilates 5 mentions

“It is not the type of yoga I traditionally practice, but I am enjoying both the yoga and pilates classes.”

All studios teaching hot pilates →

🌱 Beginner Classes 2 mentions

“The instructors are knowledgeable and encouraging, and the practice is great for all levels.”

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What's on offer

Amenities students name in their reviews of Hot Yoga Manchester — the fastest way to tell what to expect before you book your first class.

🚿 Showers 5 mentions

“The studio is clean (spotless, really), the lighting is just perfect, the locker room is simple, but huge, the showers always have hot water.”

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🚪 Changing Rooms 4 mentions

“The studio is clean (spotless, really), the lighting is just perfect, the locker room is simple, but huge, the showers always have hot water.”

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Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 56 Google reviews — with their own words as proof.

🧼 clean & well-kept 9 mentions

“The studio is clean (spotless, really), the lighting is just perfect, the locker room is simple, but huge, the showers always have hot water.”

🌱 welcoming to beginners 6 mentions

“I highly recommend this studio to anyone trying Bikram Yoga for the first time, and to the experienced yogi as well.”

🧑‍🏫 amazing instructors 6 mentions

“The instructor Angie is amazing—motivating, knowledgeable, and always makes sure everyone feels comfortable no matter their level.”

🤝 strong community vibe 7 mentions

“I recommend Bikram Yoga Manchester to all my friends and family who are looking for a positive environment and who want to challenge themselves physically and mentally.”

🚿 clean showers & locker room 9 mentions

“The studio is clean (spotless, really), the lighting is just perfect, the locker room is simple, but huge, the showers always have hot water.”

From the reviews

Love this studio. Instructors are amazing. Heat and humidity are on target and the studio is very well maintained. One of the few hot yoga studios sticking with the 90 minute hot yoga class. Hot Pilates is on the schedule for those who want to shake things up. I overheard a student saying this the other day...

★★★★★ — Bernice, Jan 2026

I am a long distance runner with a bunch of leg issues (due to all the running!). I was looking for a cardiac workout that still stretched and strengthened my legs with all the impact. Hot Yoga Manchester fits the bill! It is hot which gets your heart rate up while improving my flexibility and muscle tone.

★★★★★ — Joe, Jun 2021

Manchester Hot Yoga is a fun, therapeutic, welcoming community of yogis! The instructors are knowledgeable and encouraging, and the practice is great for all levels. I just started taking the inferno Pilates classes and I’m addicted, what a great workout!

★★★★★ — Carol, Jun 2022

⭐️⭐️⭐️⭐️⭐️ I absolutely love this hot yoga class! The studio has such a calming, positive energy the moment you walk in, and the heat helps me unwind, detox, and really deepen my stretches. The instructor Angie is amazing—motivating, knowledgeable, and always makes sure everyone feels comfortable no matter their level.

★★★★★ — Crystal-Lee, Nov 2025

Excerpts from public Google reviews. Read all 56 reviews →

Your first hot yoga class at Hot Yoga Manchester

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Hot Yoga Manchester

201 Mill West Annex Building, 70 Foundry St #201, Manchester, NH03102

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.