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HOTWORX - Atoka, TN - Hwy 51
5 ★★★★★ 32 Google reviews · Hot yoga studio in Atoka, Tennessee
Part of HOTWORX
Clean gym offering hot infrared energy workouts such as yoga and HIIT.
Plan your first class
- Today see hours ·
- Phone (901) 468-4922
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 9 AM–6 PM |
| Saturday | 11 AM–4 PM |
| Sunday | Closed |
The styles they teach
“Even on my meh days, the infrared energy and heat get me ready to work hard instantly and make the workouts so much more worthwhile!”
What's on offer
“Even on my meh days, the infrared energy and heat get me ready to work hard instantly and make the workouts so much more worthwhile!”
What students say again and again
“I LOVE the facility, super clean, faith filled, I highly recommend this to anyone wanting to work on weight loss in a more private, uplifting, environment.”
From the reviews
I love HOTWORX because the instructors guide you to a solid workout in such a short time. Usually doing 2 different sessions back to back so that I get a full body experience with multiple challenges. You can get a HIIT session every 15 minutes or a different studio session every 45 minutes.
I love HotWorx! I used to dread going to the gym simply because of having to try to come up with a workout plan. With HotWorx, the workout is planned for you and all you have to do is show up and follow along. Not to mention the fact that you burn way more calories in a shorter amount of time due to the heat.
I’ve been hoping for a gym like this in Tipton County for years! Workouts that are fun to do but close to home! Even on my meh days, the infrared energy and heat get me ready to work hard instantly and make the workouts so much more worthwhile!
I’m a Hotworx junkie! Since starting, my energy levels are up, I sleep better, and I’m stronger! We have the BEST staff who are always so friendly and keep the studio clean! If you’re looking to start a fitness journey, this is it!
Your first hot yoga class at HOTWORX - Atoka, TN - Hwy 51
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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