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HOTWORX - Hermitage, TN
4.5 ★★★★★ 28 Google reviews · Hot yoga studio in Hermitage, Tennessee
Part of HOTWORX
Plan your first class
- Today see hours ·
- Phone +1 615-499-5012
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 am–8 pm |
| Tuesday | 11 am–8 pm |
| Wednesday | 11 am–8 pm |
| Thursday | 11 am–8 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The styles they teach
“So far I’m loving this workout platform and infrared sauna exercise.”
“The Hot Blast HIIT sessions are my favorite, and I’m also loving the Hot Barre None!”
What's on offer
“So far I’m loving this workout platform and infrared sauna exercise.”
What students say again and again
“Always clean, I've never have any problem booking classes and the staff there are super friendly!”
“Genuinely enjoy working out here and getting a good sweat.”
From the reviews
I absolutely loved my experience here! The front desk worker, Molly, was a joy when helping me. The workout was fun and engaging, and definitely sweaty!
Love this gym! Great employees that are always happy to help! Gotta say, the way they handled the widespread electric and internet outages during the snowmagedon, was very impressive.
I love Hot Worx because of all of the classes available all day and night. Being able to bring a guest for free is a bonus too! The best thing about it is you are getting a full workout in less than half the time with calorie burn an hour after the workout ends.
This is a great little place to workout. When I was there, it was staffed and I was the only customer. I did a 15 minutes workout, cycling with a virtual instructor in the sauna. This place is immaculately clean and the staff are very helpful. I would be happy to go again.
Your first hot yoga class at HOTWORX - Hermitage, TN
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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