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Donelson Hot Yoga
4.8 ★★★★★ 48 Google reviews · Hot yoga studio in Nashville, Tennessee
Local studio specializing in hot yoga classes, including sculpt and flow.
Plan your first class
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Today see hours ·
- Phone (615) 549-6745
- Website & schedule donelsonhotyoga.com — book classes and see the live schedule
Hours
| Monday | 6 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–9 PM |
| Saturday | 6 AM–9 PM |
| Sunday | 6 AM–9 PM |
The styles they teach
“And they really do have a little bit of everything, from a Pilates style yoga sculpt series, vinyasa, yin and restorative, hot 26 - and the list goes on.”
“And they really do have a little bit of everything, from a Pilates style yoga sculpt series, vinyasa, yin and restorative, hot 26 - and the list goes on.”
“I’m new to Nashville, and have tried a few different yoga studios in town, and this continues to be my favorite.”
What's on offer
“Mats, towels, blocks, showers, & cool lavender towels all free amenities!”
What students say again and again
“Their studio is clean, calming & therapeutic.”
“Perfect studio for beginners, and enough diversity in class schedule to challenge long-time yogis too.”
“I so far was lucky to take classes from 3 different instructors, they were all knowledgeable and friendly.”
“I left drenched and sore but energized and emotionally connected.”
“It’s not only a place to work on your yoga practice, it’s a place to grow and be a part of a community.”
From the reviews
I’ve been going to Donelson Hot Yoga for about a year now, and I truly love it. It’s a small studio, but that’s part of what makes it so special. It feels welcoming, grounded, and very much like a family. From the moment you walk in, you can tell this is a space built with intention and care.
Have started going to classes here regularly over the past couple of months. They hire some really talented (and really nice!) instructors here. Each of them has their own unique teaching style, which makes it feel like there is always a variety, even if I am going to two or three flow classes a week.
Great community studio! Excellent variety of classes and teachers and good schedule with lots of class offerings. Clean! Very friendly neighborhood feel. Staci’s 9am gently heated flow classes are a perfect way to start the day with stretching, mindful movement and a strong pose or two.
Hot yoga Donelson is the best studio in Nashville. Super friendly, clean and affordable. I tried all the hot yoga in Nashville. I wish I had tried this studio sooner. The heat is perfect. I so far was lucky to take classes from 3 different instructors, they were all knowledgeable and friendly.
Your first hot yoga class at Donelson Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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