HomeTennesseeKnoxville › HOTWORX - Knoxville, TN - Cedar Bluff

HOTWORX - Knoxville, TN - Cedar Bluff

4.9 ★★★★★ 176 Google reviews · Hot yoga studio in Knoxville, Tennessee

Part of HOTWORX

Free first class Infrared Beginner-friendly

Casual fitness center featuring 24/7 access, infrared heaters and a variety of classes including hot yoga, barre and pilates.

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • Today see hours ·
  • Phone (865) 951-2057
  • Website & schedule hotworx.net — book classes and see the live schedule

Hours

Monday 11 AM–8 PM
Tuesday 11 AM–8 PM
Wednesday 11 AM–8 PM
Thursday 11 AM–8 PM
Friday 9 AM–6 PM
Saturday 9 AM–2 PM
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at HOTWORX - Knoxville, TN - Cedar Bluff, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga 2 mentions

“I like the guided workouts and the detoxifying heat and infrared energy.”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of HOTWORX - Knoxville, TN - Cedar Bluff — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat 2 mentions

“I like the guided workouts and the detoxifying heat and infrared energy.”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 176 Google reviews — with their own words as proof.

🧼 clean & well-kept 7 mentions

“Holly, Elianna, and Kat at the Cedar Bluff location go over and above to make sure the space is extremely clean and friendly for everybody who enters.”

🌟 transformative practice 5 mentions

“I highly recommend at least giving HotWorx a try, even if you’ve never done anything like it before.”

From the reviews

Best gym for sauna + fitness. Great selection of classes. Super clean and safe location. Convenient. Staff is amazing. Would give 6 stars if I could. All around great experience.

★★★★★ — Madeline, Sep 2024

Had a membership for over a year and our experience was nothing short of perfect. The guided workouts are very well narrated and the saunas are spotless, including investments in technology to keep the studio clean by ownership.

★★★★★ — Matthew, Jun 2021

HotWorx at Cedar Bluff is amazing. I was skeptical about working out in 120+ degree saunas, but the experience has been wonderful. While it took some getting used to, I love it and genuinely feel myself getting stronger and healthier in a safe and super welcoming environment.

★★★★★ — Sydney, Feb 2024

I learned about Hotworx in an ad online somewhere, and was really intrigued. I signed up for a free class, and the employees who showed me around were just amazing. Kate showed me everything and explained everything quickly but thoroughly. I took the Hot Iso workout and was pretty much hooked from there.

★★★★★ — Annie, Apr 2025

Excerpts from public Google reviews. Read all 176 reviews →

Your first hot yoga class at HOTWORX - Knoxville, TN - Cedar Bluff

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find HOTWORX - Knoxville, TN - Cedar Bluff

130 N Cedar Bluff Rd, Knoxville, TN37923

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.