HomeTennesseeKnoxville › HOTWORX - Knoxville, TN - Hardin Valley

HOTWORX - Knoxville, TN - Hardin Valley

4.7 ★★★★★ 88 Google reviews · Hot yoga studio in Knoxville, Tennessee

Part of HOTWORX

Infrared Beginner-friendly

Gym offering infrared sauna workouts, including barre, Pilates, yoga, and cycling.

Plan your first class

Hours

Monday 11 AM–8 PM
Tuesday 11 AM–8 PM
Wednesday 11 AM–8 PM
Thursday 11 AM–8 PM
Friday 9 AM–6 PM
Saturday 9 AM–2 PM
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at HOTWORX - Knoxville, TN - Hardin Valley, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga 2 mentions

“Using the functional zone weights is nice too if there is a day where I don’t want to work out in infrared.”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of HOTWORX - Knoxville, TN - Hardin Valley — the fastest way to tell what to expect before you book your first class.

🚿 Showers

“It has 2 bathrooms and a shower.”

Other studios with showers →

☀️ Infrared Heat 2 mentions

“Using the functional zone weights is nice too if there is a day where I don’t want to work out in infrared.”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 88 Google reviews — with their own words as proof.

🧼 clean & well-kept 8 mentions

“Not only are the staff so sweet and friendly every time I go, but it is always so clean as well!”

🗓️ good class variety 2 mentions

“I like that there is a variety of classes so working out never gets boring.”

From the reviews

This place is amazing! The staff is always really helpful and kind! I love being able to come in and fit in a workout according to my schedule instead of feeling confined to the studios schedule. The sauna also takes every workout to an even higher level and you always leave feeling strong and refreshed!

★★★★★ — Gela, Jun 2023

I love the convenience of coming in whenever my schedule allows since it is 24/7! I like that there is a variety of classes so working out never gets boring. Using the functional zone weights is nice too if there is a day where I don’t want to work out in infrared. Amanda and all the staff are wonderful and helpful!

★★★★★ — Brittany, Feb 2025

I have been going to Hotworx since it opened in Hardin Valley. I love the type of workout it provides! It is my definite “go to” if I need to get in a good sweat, workout, relieve sore muscles & relax! I always walk away feeling so amazing! The staff is always so friendly, welcoming & keeps the facility clean!

★★★★★ — Courtnie, Jan 2025

Love this place! My new favorite gym! Super clean studio! Incredibly nice staff!

★★★★★ — Avery, Oct 2025

Excerpts from public Google reviews. Read all 88 reviews →

Your first hot yoga class at HOTWORX - Knoxville, TN - Hardin Valley

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find HOTWORX - Knoxville, TN - Hardin Valley

10839 Hardin Valley Rd, Knoxville, TN37932

Get directions Instagram · Facebook

More hot yoga studios near Knoxville

Real Hot Yoga - Farragut

4.9 ★★★★★ 23 reviews

11515 Kingston Pike, Knoxville, TN

Hot yoga studio Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

4.4 miles away

HOTWORX - Knoxville, TN - Cedar Bluff

4.9 ★★★★★ 176 reviews

130 N Cedar Bluff Rd, Knoxville, TN

🔥 Free first class — check their site

Hot yoga studio Free first class Infrared Beginner-friendly clean & well-kepttransformative practice

Casual fitness center featuring 24/7 access, infrared heaters and a variety of classes including hot yoga, barre and pilates.

4.9 miles away

Real Hot Yoga - Knoxville

4.9 ★★★★★ 320 reviews

8023 Kingston Pike #5, Knoxville, TN

🔥 Free first class — check their site

Hot yoga studio Free first class Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Sweat-inducing studio offering classes in vinyasa and other styles of yoga.

6.7 miles away

All hot yoga studios in Knoxville, TN →

Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.