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HOTWORX - Knoxville, TN - Hardin Valley
4.7 ★★★★★ 88 Google reviews · Hot yoga studio in Knoxville, Tennessee
Part of HOTWORX
Gym offering infrared sauna workouts, including barre, Pilates, yoga, and cycling.
Plan your first class
- Today see hours ·
- Phone (865) 297-3668
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 9 AM–6 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The styles they teach
“Using the functional zone weights is nice too if there is a day where I don’t want to work out in infrared.”
What's on offer
“Using the functional zone weights is nice too if there is a day where I don’t want to work out in infrared.”
What students say again and again
“Not only are the staff so sweet and friendly every time I go, but it is always so clean as well!”
“I like that there is a variety of classes so working out never gets boring.”
From the reviews
This place is amazing! The staff is always really helpful and kind! I love being able to come in and fit in a workout according to my schedule instead of feeling confined to the studios schedule. The sauna also takes every workout to an even higher level and you always leave feeling strong and refreshed!
I love the convenience of coming in whenever my schedule allows since it is 24/7! I like that there is a variety of classes so working out never gets boring. Using the functional zone weights is nice too if there is a day where I don’t want to work out in infrared. Amanda and all the staff are wonderful and helpful!
I have been going to Hotworx since it opened in Hardin Valley. I love the type of workout it provides! It is my definite “go to” if I need to get in a good sweat, workout, relieve sore muscles & relax! I always walk away feeling so amazing! The staff is always so friendly, welcoming & keeps the facility clean!
Love this place! My new favorite gym! Super clean studio! Incredibly nice staff!
Your first hot yoga class at HOTWORX - Knoxville, TN - Hardin Valley
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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