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HOTWORX - Lakeland, FL - S Florida Ave
4.5 ★★★★★ 255 Google reviews · Hot yoga studio in Lakeland, Florida
Part of HOTWORX
Plan your first class
- Drop-ins drop-ins around $41 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Today see hours ·
- Phone +1 863-816-6813
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 am–8 pm |
| Tuesday | 11 am–8 pm |
| Wednesday | 11 am–8 pm |
| Thursday | 11 am–8 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The styles they teach
“Hot Pilates, hot yoga, hot stretch, hot cardio machines… this place is so therapeutic and motivating AND 24 hours!”
“The infrared heat combined with the ability to control both the temperature and the lighting really lets you create the exact vibe you need.”
What's on offer
“The infrared heat combined with the ability to control both the temperature and the lighting really lets you create the exact vibe you need.”
“The membership is also very affordable and competitively priced compared to similar boutique studios.”
What students say again and again
“The workouts are intense, the studio is always clean, and I always leave feeling so good after!”
“I highly recommend it to anyone looking for a welcoming and motivating place to work out”
From the reviews
I have taken Hot Blast and Hot Thunder twice now. I have also used the weight room. I absolutely love this studio and the owner Margaret too! Such a great addition to Lakeland. The studio is clean, the sessions are amazing, and Margaret is so attentive and positive. I can’t wait to go back! 🔥
One of the best places i’ve ever worked out at! Recently had to cancel my membership unfortunately since I am moving to Kansas and they made the whole process very quick and easy while I was in town! I’ve worked out consistently and saw results within a week. I was less puffy in the face I overall just felt better.
I feel a natural boost of energy and deep relaxation every single time I leave Hotworx. Even on days when I don’t feel like going, I push myself to show up and I always feel better afterward.
I love this gym! One of my favorite parts is the monthly challenge cards keeping us focused to reach our goals! Also, The hot saunas help sweat out all the bad toxins! I have to modify the workouts but still earn the burn :) 🔥 come try a free session!!
Your first hot yoga class at HOTWORX - Lakeland, FL - S Florida Ave
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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