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Yoga Pointe Inc
4.9 ★★★★★ 60 Google reviews · Hot yoga studio in Lakeland, Florida
Yoga studio at Southgate Shopping Center offering heated and non-heated classes for beginners and experienced students.
Plan your first class
- Drop-ins drop-ins around $25 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Today see hours ·
- Phone +1 863-937-8069
- Website & schedule yogapointe.com — book classes and see the live schedule
Hours
| Monday | 9 am–8:30 pm |
| Tuesday | 5:15 am–8:30 pm |
| Wednesday | 9 am–8:30 pm |
| Thursday | 5:15 am–8:30 pm |
| Friday | 8:30 am–6:45 pm |
| Saturday | 7 am–12 pm |
| Sunday | 7 am–5:45 pm |
The styles they teach
“I’m completely new to yoga, and Yoga Pointe has been the most welcoming and peaceful place to start my journey.”
What's on offer
What students say again and again
“Such a clean, peaceful environment and the staff were so friendly and helpful.”
“I’m completely new to yoga, and Yoga Pointe has been the most welcoming and peaceful place to start my journey.”
“Even if you take a harder class, these amazing instructors never push you to do more than you can, they help you modify your practice and teach with such true love of their craft.”
“I expected to feel intimidated, but instead I felt like part of a warm, judgment-free community.”
“I would highly recommend Yoga Pointe to anyone looking for a place to practice yoga I know I'll be going back.”
From the reviews
If I could rate this studio a 108/5- I would. Google can’t handle this review. The absolute most A++++++++ studio I have ever participated in- and I’ve been to ALOT.
I love this studio! I frequent Jess and Shannon's classes the most because they work best for my schedule but have also taken other's classes and I have loved every single class I've attended. The music and energy are better than the studio I practiced at in Dallas. 10/10 recommend!
Very nice studio. I'm a beginner, tried two classes. The hot yoga classes were great. She gave options for different levels of experience. You can select the classes online and select different packages, very user friendly.
I started yoga here a few months ago and Yoga Pointe is now my favorite place. I go 6 days a week, and sometimes, twice in one day. First, the staff is by far made of the most amazing individuals. They are all unique in their teaching practices, which makes the lessons so diverse.
Your first hot yoga class at Yoga Pointe Inc
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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