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HOTWORX - Midvale, UT - Sandy
4.7 ★★★★★ 110 Google reviews · Hot yoga studio in Midvale, Utah
Part of HOTWORX
Chain fitness studio offering yoga, barre, and Pilates classes in an infrared sauna.
Plan your first class
- Today see hours ·
- Phone +1 801-337-2194
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 am–8 pm |
| Tuesday | 11 am–8 pm |
| Wednesday | 11 am–8 pm |
| Thursday | 11 am–8 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The styles they teach
“I'm a hot pilates instructor and this is my go to place in between teaching classes.”
“The infrared sauna has helped with my stress, joint pain, anxiety/depression and just makes me feel so much better!”
What's on offer
“The infrared sauna has helped with my stress, joint pain, anxiety/depression and just makes me feel so much better!”
What students say again and again
“The space is clean and comfortable and has everything you need to get a great workout and get on with your day.”
“Lastly, their app makes it really easy to schedule classes.”
“This location is absolutely moving in the right direction — highly recommend!”
From the reviews
HOTWORX has completely changed my life. I have lost weight and feel so much better in my day to day life. If you are questioning if you should start, PLEASE DO IT! Other reviews comment on the cleanliness of this studio- I have never had a problem with it. It’s very clean and well run by management.
I absolutely love hotworx!!! The staff is extremely friendly, it’s clean and always organized! Hotworx has helped build my confidence after having 3 pregnancies in the last 4 years! I’m so grateful for the 24/7 workouts and that they are unlimited.
Post surgery I was instructed by my doctor to use an infrared sauna 20 minutes per day to detox. HOTWORX felt like a perfect fit for my needs. The staff is professional and kind and thoughtfully got me set up with everything I needed to feel comfortable and confident in my classes.
I love HOTWORX! I’ve been coming here consistently since they opened back in January, which is saying a lot because I DO NOT like going to the gym! I am obsessed with this place! I work 3 jobs and I love that it is open 24 hours and I can still get a workout in late, even if it’s just a 15 minute spin class.
Your first hot yoga class at HOTWORX - Midvale, UT - Sandy
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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