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HOTWORX - Mobile, AL - Spring Hill

4.3 ★★★★☆ 44 Google reviews · Hot yoga studio in Mobile, Alabama

Part of HOTWORX

Infrared Beginner-friendly

Wellness spot with infrared yoga and Pilates classes, plus free weights.

Plan your first class

Hours

Monday 11 AM–8 PM
Tuesday 11 AM–8 PM
Wednesday 11 AM–8 PM
Thursday 11 AM–8 PM
Friday 9 AM–6 PM
Saturday 9 AM–2 PM
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at HOTWORX - Mobile, AL - Spring Hill, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🧘 Hot Pilates

“I completed a free initial Hot Pilates class that 105.”

All studios teaching hot pilates →

☀️ Infrared Hot Yoga 3 mentions

“Combined with the heat🔥 and infrared energy, this 3D training has been great for me personally - physically and mentally.”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of HOTWORX - Mobile, AL - Spring Hill — the fastest way to tell what to expect before you book your first class.

🚿 Showers

“The only reason I give four instead of five stars is because there is not a locker room, just two bathrooms, only one of which has a shower.”

Other studios with showers →

☀️ Infrared Heat 3 mentions

“Combined with the heat🔥 and infrared energy, this 3D training has been great for me personally - physically and mentally.”

Other studios with infrared heat →

🚪 Changing Rooms

“The only reason I give four instead of five stars is because there is not a locker room, just two bathrooms, only one of which has a shower.”

Other studios with changing rooms →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 44 Google reviews — with their own words as proof.

🧼 clean & well-kept 6 mentions

“The saunas are easy to figure out and adjust, the free weight area is always so clean, and they offer just about anything and everything to set you up for success.”

🚿 clean showers & locker room 2 mentions

“The only reason I give four instead of five stars is because there is not a locker room, just two bathrooms, only one of which has a shower.”

🌟 transformative practice 5 mentions

“I would highly recommend HOTWORX at Springhill on Old Shell Road!”

From the reviews

I am in my first ninety days at hotworx and I have notice such a difference in myself already. My body aches less, I sleep better, the workouts give you a good challenge! I love that there are so many classes to try and build a routine from.

★★★★★ — Abigail, Oct 2024

I’m a little over 2 years post op total spine reconstruction and haven’t been able to tolerate any physical exercise. Since joining Hotworx I’ve been able to do quite a few of the classes and modify at my own pace. The heat in the sauna helps relax my muscles.

★★★★★ — Christy, Aug 2023

Thankful for my experience at hotworx. This is the first time I’ve enjoyed a gym experience & the most active I’ve been in my life. I can definitely tell a difference in my body when I’m not going consistently. I immediately saw a difference in my cellulite from sweating everything out in the sauna.

★★★★★ — Madison, Jul 2023

HOTWORX is an incredible fitness studio with the unique experience of working out in an infrared sauna. The benefits that I have experienced are amazing. Life changing!! Access is 24/7/365. The staff is professional, accessible, knowledgeable, and super friendly. I love this place!

★★★★★ — Amy, Aug 2024

Excerpts from public Google reviews. Read all 44 reviews →

Your first hot yoga class at HOTWORX - Mobile, AL - Spring Hill

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find HOTWORX - Mobile, AL - Spring Hill

4364 Old Shell Rd Ste 5A, Mobile, AL36608

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.