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HOTWORX - Mobile, AL - Spring Hill
4.3 ★★★★☆ 44 Google reviews · Hot yoga studio in Mobile, Alabama
Part of HOTWORX
Wellness spot with infrared yoga and Pilates classes, plus free weights.
Plan your first class
- Today see hours ·
- Phone (251) 219-0006
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 9 AM–6 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The styles they teach
“I completed a free initial Hot Pilates class that 105.”
“Combined with the heat🔥 and infrared energy, this 3D training has been great for me personally - physically and mentally.”
What's on offer
“The only reason I give four instead of five stars is because there is not a locker room, just two bathrooms, only one of which has a shower.”
“Combined with the heat🔥 and infrared energy, this 3D training has been great for me personally - physically and mentally.”
“The only reason I give four instead of five stars is because there is not a locker room, just two bathrooms, only one of which has a shower.”
What students say again and again
“The saunas are easy to figure out and adjust, the free weight area is always so clean, and they offer just about anything and everything to set you up for success.”
“The only reason I give four instead of five stars is because there is not a locker room, just two bathrooms, only one of which has a shower.”
“I would highly recommend HOTWORX at Springhill on Old Shell Road!”
From the reviews
I am in my first ninety days at hotworx and I have notice such a difference in myself already. My body aches less, I sleep better, the workouts give you a good challenge! I love that there are so many classes to try and build a routine from.
I’m a little over 2 years post op total spine reconstruction and haven’t been able to tolerate any physical exercise. Since joining Hotworx I’ve been able to do quite a few of the classes and modify at my own pace. The heat in the sauna helps relax my muscles.
Thankful for my experience at hotworx. This is the first time I’ve enjoyed a gym experience & the most active I’ve been in my life. I can definitely tell a difference in my body when I’m not going consistently. I immediately saw a difference in my cellulite from sweating everything out in the sauna.
HOTWORX is an incredible fitness studio with the unique experience of working out in an infrared sauna. The benefits that I have experienced are amazing. Life changing!! Access is 24/7/365. The staff is professional, accessible, knowledgeable, and super friendly. I love this place!
Your first hot yoga class at HOTWORX - Mobile, AL - Spring Hill
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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