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HOTWORX - St. Louis, MO - Midtown

3.9 ★★★★☆ 75 Google reviews · Hot yoga studio in St. Louis, Missouri

Part of HOTWORX

Infrared Beginner-friendly

Fitness studio providing 24/7 access to infrared-heated workouts such as yoga, cycling, and Pilates.

Plan your first class

Hours

Monday 11 AM–8 PM
Tuesday 11 AM–8 PM
Wednesday 11 AM–8 PM
Thursday 11 AM–8 PM
Friday 9 AM–6 PM
Saturday 9 AM–2 PM
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at HOTWORX - St. Louis, MO - Midtown, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga

“The new owners are working tirelessly to revamp this 24 hour infrared fitness studio in downtown St.”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of HOTWORX - St. Louis, MO - Midtown — the fastest way to tell what to expect before you book your first class.

🚿 Showers

“(On top of the worked muscles, of course) There is a shower in one of the bathrooms, just FYI”

Other studios with showers →

☀️ Infrared Heat

“The new owners are working tirelessly to revamp this 24 hour infrared fitness studio in downtown St.”

Other studios with infrared heat →

🅿️ Free Parking

“7)Convenient and Free parking!”

Other studios with free parking →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 75 Google reviews — with their own words as proof.

🧼 clean & well-kept 4 mentions

“All the machines and saunas work great, the space is clean and well lit, and you can see that they really care about making Hotworx a great experience.”

🌱 welcoming to beginners 3 mentions

“First time trying Hotworx today - perfect day for it since it was freezing cold - and I loved the facility, classes and staff so much that I became a member.”

From the reviews

Love this place! I like that there are many different workouts you can choose from so they don’t get boring. That being said, most of them are pretty high level so if you have any physical disabilities, I’m not sure it would go very well. I would definitely say the isometrics and barre are the easiest to start with.

★★★★★ — Claire, Oct 2021

Studio is under completely new management. Have been attending this location for two years, stuck it out through the previous owners because of how effective the HotWorx sessions are. The new owners are attentive in every way. Machines are all back in the best working order I've ever enjoyed.

★★★★★ — Marc, Jan 2025

First time trying Hotworx today - perfect day for it since it was freezing cold - and I loved the facility, classes and staff so much that I became a member. Can't wait to keep warm in this studio, and try all of the classes. Highly suggest everyone try Hotworx, especially at this super convenient location in Midtown!

★★★★★ — D, Feb 2025

The new owners are working tirelessly to revamp this 24 hour infrared fitness studio in downtown St. Louis. HOTWORX is committed to bringing a Convenient and effective experience to all its members. With 12+ workouts to choose from, members can customize their fitness journey on a schedule that works for them!

★★★★★ — Melissa, Jan 2025

Excerpts from public Google reviews. Read all 75 reviews →

Your first hot yoga class at HOTWORX - St. Louis, MO - Midtown

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find HOTWORX - St. Louis, MO - Midtown

3763 Forest Park Ave D, St. Louis, MO63108

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.