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HOTWORX - Virginia Beach, VA - Salem
5 ★★★★★ 26 Google reviews · Hot yoga studio in Virginia Beach, Virginia
Part of HOTWORX
Plan your first class
- Today see hours ·
- Phone +1 757-644-3387
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 am–8 pm |
| Tuesday | 11 am–8 pm |
| Wednesday | 11 am–8 pm |
| Thursday | 11 am–8 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The styles they teach
“The infrared sauna workouts are unique and really help you feel like you’re getting more out of each session—especially with sweating, muscle relaxation, and recovery.”
What's on offer
“The infrared sauna workouts are unique and really help you feel like you’re getting more out of each session—especially with sweating, muscle relaxation, and recovery.”
What students say again and again
“The studios are clean, private, and well-maintained, and the overall atmosphere is calm but motivating.”
“Razel and her whole family are all friendly and I love seeing them workout and use HOTWORX too!”
“Clean establishment, friendly staff, fun work outs, and the best thing 15 mins sessions!”
From the reviews
I’m glad HOTWORX opened up near me, because I fell in love with working out in an infrared sauna! I can burn more calories in less time, the facility is open 24 hours, meaning I can book day or night, cancel and reschedule with ease through the app!
Hotworx is a great option if you’re looking for efficient workouts that fit into a busy schedule. The infrared sauna workouts are unique and really help you feel like you’re getting more out of each session—especially with sweating, muscle relaxation, and recovery.
The Salem location is a great place to workout. The facility is clean and the staff is very friendly. HOTWORX is a 24 hour infrared sauna offering classes to include yoga, barre, Pilates, hot buns, hot core, hot bands and a few cardio classes to include hot cycle, hot blast and hot Thunder.
OMG, I am so glad I was introduced to Hotworx. A great workout in an infrared sauna. I never sweat so much in my life. I love that the workouts are private and has a vary of workouts to chose from. My favorites are the stretch and yoga.
Your first hot yoga class at HOTWORX - Virginia Beach, VA - Salem
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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