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In-Shape Fitness
4.3 ★★★★☆ 226 Google reviews · Hot yoga studio in Suisun City, California
Friendly staff at this airy health club offering a heated indoor pool and a gym.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone (707) 760-7460
- Website & schedule inshape.com — book classes and see the live schedule
Hours
| Monday | 4 AM–11 PM |
| Tuesday | 4 AM–11 PM |
| Wednesday | 4 AM–11 PM |
| Thursday | 4 AM–11 PM |
| Friday | 4 AM–11 PM |
| Saturday | 6 AM–7 PM |
| Sunday | 6 AM–7 PM |
What's on offer
“I just wish the MOP in the women's locker room wasn't always left in the floor near the lockers.”
What students say again and again
“Friendly atmosphere, great instructors and staff, variety of group fitness classes, clean gym, good app for making class reservations.”
“I just wish the MOP in the women's locker room wasn't always left in the floor near the lockers.”
From the reviews
I love when it opens up in the morning! nice and early! All the employees I have met have been extremely helpful and made my membership easier in all ways! First in helping me set up my application and showing me all the ropes they were very patient kind and very helpful.
I joined the gym through Kaiser hospital, and I am happy to say it’s worth it. I tell my friends that the gym I use has a wide array of exercise equipment, classes and friendly competitions. Their staff is readily available to help you when needed.
The staff here are incredible. Always polite, courteous, and friendly. I've never had an issue with equipment never being available. The classes they have too are a blast. The instructors are amazing and help program the class for people of all fitness levels.
Friendly atmosphere, great instructors and staff, variety of group fitness classes, clean gym, good app for making class reservations.
Your first hot yoga class at In-Shape Fitness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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