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Indiana Hot Yoga
5 ★★★★★ 25 Google reviews · Hot yoga studio in New Albany, Indiana
Plan your first class
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Today see hours ·
- Phone (812) 948-9648
- Website & schedule indianabikram.com — book classes and see the live schedule
Hours
| Monday | 6:30 AM–8 PM |
| Tuesday | 6:30 AM–6:30 PM |
| Wednesday | 6:30 AM–8 PM |
| Thursday | 6:30 AM–6:30 PM |
| Friday | 6:30 AM–6:30 PM |
| Saturday | 7–11:30 AM |
| Sunday | 8–10:30 AM |
The styles they teach
“After taking many hot yoga classes in IN, KY, MI and FL, Bikram's Yoga College in New Albany, IN is the best around!”
What's on offer
From the reviews
I love Bikram Yoga Indiana. The staff is great. I am so glad to have this studio near to Louisvillle. It’s saved my mind, body & spirit so many times. Grateful to be able to exercise with Bikram yoga in my life.
After taking many hot yoga classes in IN, KY, MI and FL, Bikram's Yoga College in New Albany, IN is the best around! I have NEVER had a class that didn't deliver what was promised through the practice of Bikram.
I have practiced yoga on and off for many years, but after my first child I stopped completely for five years. Life was full with a full- time professional career, being a new mom, a wife, and just trying to acclimate to everything.
Thank you, Ayanna and Alex, for Bikram Yoga of New Albany. Being able to practice this yoga here and now is the key to my health! I am so grateful. 100% recommended💛💛💛💛💛💛💛💛
Your first hot yoga class at Indiana Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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