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Indigo Soul Yoga
5 ★★★★★ 97 Google reviews · Hot yoga studio in Locust Grove, Georgia
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone (470) 332-9409
- Website & schedule indigosoulyoga.com — book classes and see the live schedule
Hours
| Monday | 7:45 AM–8 PM |
| Tuesday | 5:15–6:15 AM, 5:45–8:30 PM |
| Wednesday | 5:15–6 AM, 7:45 AM–8 PM |
| Thursday | 5:15–6:15 AM, 9:15–10:30 AM, 5:45–8:30 PM |
| Friday | 7:45 AM–2 PM, 5–6:45 PM |
| Saturday | 6:45 AM–1 PM |
| Sunday | Closed |
The styles they teach
“I highly recommend the Pop Pilates class, it is the perfect class to get a total body workout and have a lot of fun doing so!”
“It's beginner friendly where they explain/show each move and will take time to show you things or show you modified moves if needed.”
What's on offer
What students say again and again
“Shoutout to Stephanie, for being superwoman, and owning this business; she has created a great, clean, and fun studio.”
“It's beginner friendly where they explain/show each move and will take time to show you things or show you modified moves if needed.”
“If you're looking for high-quality yoga classes, amazing instructors, and a warm, welcoming community, I highly recommend this studio.”
“I love the support shared here and recommend Indigo Soul to anyone looking to join a Yoga community that will make them feel like family.”
“I have been attending different classes at Indigo Soul Yoga steadily for about a year now and I cannot express how thankful I am to have found this studio.”
From the reviews
Indigo Soul Yoga is much more than a yoga studio and offers more than just yoga! I had the pleasure of becoming a member while my family was in the Locust Grove area for three months. Indigo Soul Yoga was my fitness community and stress relief.
I can't say enough about how much I have grown to love the practice of yoga through this yoga studio. I was a complete novice and 5 months pregnant when I started yoga here. It was my first real experience trying yoga so it was out of my comfort zone but I warmed up quickly and love the classes and instructors.
I am very grateful ISY stayed open during the pandemic and i was able to attend classes in-person or online. I love the instructors there and like the fact that they reach out their yogis and open to listen to their requests or concerns. I was pleasantly surprised when they call me during my maternity leave.
I love this yoga studio! I've been attending classes here for six months now, and I only wish I had discovered it sooner. The space is peaceful, spotless, and offers a great variety of classes. All the instructors I've met are awesome.
Your first hot yoga class at Indigo Soul Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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