Home › Illinois › South Barrington › Journey Mindfully Yoga
Journey Mindfully Yoga
5 ★★★★★ 37 Google reviews · Hot yoga studio in South Barrington, Illinois
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone +1 269-588-0509
- Website & schedule journeymindfullyyoga.com — book classes and see the live schedule
Hours
| Monday | 7:30–8:30 am, 4–8 pm |
| Tuesday | 5:30–8 pm |
| Wednesday | 7:30–8:30 am, 6–7:30 pm |
| Thursday | 5–8 pm |
| Friday | 7:30–8:30 am |
| Saturday | 8–9 am |
| Sunday | 8–10:30 am |
The styles they teach
“Alyssa was an amazing instructor, everything was well prepared, and I love the warm infrared room and the cool lavender towel after the session!”
“I took the New Years Day flow which was Vinyasa and Yin mix.”
“Her calming voice and gentle guidance create a safe space for both beginners and experienced yogis alike, making everyone feel supported and motivated throughout the session.”
What's on offer
“Alyssa was an amazing instructor, everything was well prepared, and I love the warm infrared room and the cool lavender towel after the session!”
“I have the ClassPass app and that is what I use and it is great!”
What students say again and again
“Her calming voice and gentle guidance create a safe space for both beginners and experienced yogis alike, making everyone feel supported and motivated throughout the session.”
“Alyssa was an amazing instructor, everything was well prepared, and I love the warm infrared room and the cool lavender towel after the session!”
“Feeling truly blessed to win the Thanksgiving Raffle 🙌 Grateful for this mindful journey and the community that surrounds it.”
“There are a variety of classes (yoga flow, restoritive, strength) as well as some great speciality classes (sound meditation, reiki).”
“Her calming voice and gentle guidance create a safe space for both beginners and experienced yogis alike, making everyone feel supported and motivated throughout the session.”
From the reviews
Embarking on a hot yoga journey with Kennedi has been an absolute revelation for my mind, body, and soul. From the moment I stepped into the studio, I was greeted by a warm and inviting atmosphere that set the tone for an incredible experience. Kennedi's expertise as a hot yoga instructor is unparalleled.
My first visit to Journey Mindfully was this past Saturday for a class with Mary. The studio is very clean, spacious, inviting, and Mary along with the staff is incredibly friendly. I cannot wait to go back! Thanks, Mary!
I am beyond grateful to have discovered, Journey Mindfully Yoga, (JMY). Kennedi, the founder of Journey Mindfully Yoga, has done an extraordinary job of manifesting her vision and bringing her dream to life.
I met Kennedi in 2020 wile working with my golf coach Brandon Doyle, the two shared offices. I'm an avid golfer and was interested in the potential to improve my flexibility. I joined the class and have been hooked ever since. When Covid hit we move to virtual yoga.
Your first hot yoga class at Journey Mindfully Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near South Barrington
Grounded Wellness Center
5 ★★★★★ 75 reviews
Friendly studio featuring traditional yoga, massages and other wellness services.
Tribalance Yoga
4.8 ★★★★★ 81 reviews
🔥 Free first class — check their site
Relaxed yoga studio featuring various classes including hot yoga, acupuncture, massage and boxing.
Drip Hot Yoga & Fitness
4.8 ★★★★★ 164 reviews
🔥 Free first class — check their site
Clean space featuring classes that combine yoga, Pilates and fitness routines in a hot room.