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Key Studios & Wellness
5 ★★★★★ 25 Google reviews · Hot yoga studio in Auburn, Alabama
Plan your first class
- Today see hours ·
- Phone (334) 466-1711
- Website & schedule keystudioswellness.com — book classes and see the live schedule
Hours
| Monday | 5 AM–7 PM |
| Tuesday | 5 AM–7 PM |
| Wednesday | 5 AM–7 PM |
| Thursday | 5 AM–7 PM |
| Friday | 5 AM–7 PM |
| Saturday | 6 AM–7 PM |
| Sunday | 2–8 PM |
The styles they teach
“The infrared heated room is awesome for working up a sweat and getting an overall great workout.”
What's on offer
“The infrared heated room is awesome for working up a sweat and getting an overall great workout.”
What students say again and again
“The heat is amazing for detox and sweat , the instructors are top notch and the vibe is on point!”
“The studio is not quite a year old, but has already built a wonderful atmosphere of community - supporting healthy living and fitness.”
“super fun and sweaty… highly recommend!”
From the reviews
I had such a great experience here! Me and a few other athletes got the opportunity to participate in a class, and it was one of the best workouts I've ever had! I will definitely be coming back!
I’m completely hooked! HOOKED!! The workouts truly pushes you! I love all the classes, but Hot Mat is my absolute favorite, I love it. I can feel myself getting stronger every day!
Key is such an awesome workout! Really feel in touch with my body after class and feeling super healthy. The variety of classes is so nice because it has everything you could want
one of the best workout classes i’ve taken! super fun and sweaty… highly recommend!
Your first hot yoga class at Key Studios & Wellness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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