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The Yoga Room AU
4.7 ★★★★★ 25 Google reviews · Hot yoga studio in Auburn, Alabama
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Website & schedule theyogaroomau.com — book classes and see the live schedule
Hours
| Monday | 8 am–5 pm |
| Tuesday | 8 am–5 pm |
| Wednesday | 8 am–5 pm |
| Thursday | 8 am–5 pm |
| Friday | 8 am–5 pm |
| Saturday | 8 am–12 pm |
| Sunday | 11 am–5 pm |
The styles they teach
“With a variety of classes (heated, sculpt, vinyasa flow, relaxing yin, etc), there truly is something for everyone + all levels.”
“With a variety of classes (heated, sculpt, vinyasa flow, relaxing yin, etc), there truly is something for everyone + all levels.”
What's on offer
“The instructors are incredible, the app to schedule is so simple to use, and there is great variety of classes and workshops offered.”
What students say again and again
“With a variety of classes (heated, sculpt, vinyasa flow, relaxing yin, etc), there truly is something for everyone + all levels.”
“The instructors are incredible, the app to schedule is so simple to use, and there is great variety of classes and workshops offered.”
“The teachers, the community, the atmosphere, the music, the yoga are all 100% incredible.”
“The instructors are incredible, the app to schedule is so simple to use, and there is great variety of classes and workshops offered.”
“The studio has a great vibe!”
From the reviews
Update: There are so many great classes and teachers. I've been to a few more classes. Hot vinyasa with Meaghan is amazing for a more intense practice, and I also enjoyed heated vinyasa with Rosario! The teachers really try to help you keep the breath steady, which is very important. I can't wait to try other teachers.
THIS STUDIO IS SPECIAL! Hands down the best studio I have and ever will step foot in. The teachers, the community, the atmosphere, the music, the yoga are all 100% incredible. Whether you are new to yoga or have been practicing for years this studio makes you feel at home right away.
The Yoga Room in Auburn, Alabama is really a special place! If you get a chance to book a session with Jenny, she led one of the Best sessions I have ever had! My daughters live in Auburn, and if I get a chance to visit the Yoga Room, I am never disappointed! You can book per session. I highly recommend!!
I have taken classes from a few different instructors, and without exaggeration they are all amazing. It’s a beautiful studio! But since classes depend on many different instructors sometimes there are hiccups - one instructor didn’t show up without cancellation notice :( The business handled it professionally by…
Your first hot yoga class at The Yoga Room AU
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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