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Lampstand Yoga
4.9 ★★★★★ 11 Google reviews · Hot yoga studio in Worcester, Massachusetts
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 508-948-7057
- Website & schedule lampstandyoga.com — book classes and see the live schedule
Hours
| Monday | 5 am–8 pm |
| Tuesday | 5 am–8 pm |
| Wednesday | 5 am–8 pm |
| Thursday | 5 am–8 pm |
| Friday | 5 am–8 pm |
| Saturday | 5 am–8 pm |
| Sunday | 8:30–10 am |
The styles they teach
“I have also taken a Yoga Sculpt class which was fast-paced and fun but am looking forward to exploring Holy Yoga.”
“I’ve taken two of Joanne’s Rising in His Presence Pilates classes, and they are unlike anything I’ve ever experienced.”
“The infrared heated room is a standout clean, therapeutic heat that elevates your practice without feeling overwhelming.”
What's on offer
“There’s plenty of parking, which is a huge plus for a city studio, and the showers and amenities make it easy to come before work or reset after class.”
“The infrared heated room is a standout clean, therapeutic heat that elevates your practice without feeling overwhelming.”
“Lampstand Yoga is truly a breath of fresh air for the city.”
What students say again and again
“The infrared heated room is a standout clean, therapeutic heat that elevates your practice without feeling overwhelming.”
“I recently attended a Candlelight Vinyasa class with Alicja, joined by family and friends, and it was one of the most peaceful and meaningful experiences.”
“Highly recommend for anyone looking for a high-quality, serene yoga experience right in the city.”
From the reviews
I took a Buti Yoga class with Erin at Lampstand Yoga Studio, and it was absolutely incredible. From the moment I walked in, the space felt welcoming, grounding, and full of good energy. Lampstand has this calm, cozy vibe that makes you want to roll out your mat and stay awhile. Erin is truly something special.
I’ve taken two of Joanne’s Rising in His Presence Pilates classes, and they are unlike anything I’ve ever experienced. It’s a true Pilates workout, but infused with Scripture, worship, and praise—creating an atmosphere that feels healing, transformative, cleansing, and completely centered on God.
I encourage anyone looking for a space to practice - (whether you're an experienced yogi or someone new to it) - to come and experience this studio. It is clean, comfortable, welcoming and warm. The vibe is truly spectacular and you'll feel right at home the moment you enter.
Lampstand Yoga is truly a breath of fresh air for the city. From the moment you walk in, you’re welcomed into a peaceful, grounding environment that feels like a sanctuary tucked right in the middle of urban life. The studio is beautifully modern and chic, with thoughtful design details that instantly put you at ease.
Your first hot yoga class at Lampstand Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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