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Mati Yoga Studio
5 ★★★★★ 38 Google reviews · Hot yoga studio in Millbury, Massachusetts
Plan your first class
- Today see hours ·
- Phone (508) 479-6788
- Website & schedule matiyogastudio.com — book classes and see the live schedule
Hours
| Monday | 7:30–11 AM, 3:30–9 PM |
| Tuesday | 7:30–11 AM, 5–8:30 PM |
| Wednesday | 7:30–11 AM, 3:30–8:30 PM |
| Thursday | 9–11 AM, 5–8:30 PM |
| Friday | 9–10:45 AM, 5–7 PM |
| Saturday | 7 AM–1 PM |
| Sunday | 9–10:45 AM |
The styles they teach
“Lastly, and most importantly, I wanted a studio that wasn't snotty/arrogant (think old school Bikram or the like - iykyk).”
“When I have Friday nights open, I don't miss Melissa’s Restorative & Reiki, truly an intergalactic journey curated by a gifted creatrix.”
“Whether you’re a beginner or an advanced yogi, they offer modifications and challenges tailored to your level.”
What's on offer
“The ambiance, ample free parking, creativity activities harmonized Body, Mind, Spirit, Breath, in caring community.”
“Traditional yoga classes, meditation, in-house mini retreats, workshops, as well as strength and mobility classes with kettlebells!”
What students say again and again
“The studio is welcoming, spacious, and clean, with plenty of free parking.”
“Whether you’re a beginner or an advanced yogi, they offer modifications and challenges tailored to your level.”
“Their heated flow classes provide strong exercise for the body, but the studio’s peaceful vibe and warm community are what bring it to the next level.”
“The ambiance, ample free parking, creativity activities harmonized Body, Mind, Spirit, Breath, in caring community.”
From the reviews
I've been looking for a yoga studio to call home for about a year now. I wanted a place that would offer challenging yoga as well as gentle for flexibility, offered some type of strength training, and also focused on the spiritual part of yoga.
I have been going to Mati Yoga for over a year now and I have nothing but great things to say. The space is clean and inviting. All the teachers are non intimidating, caring, easy to understand, and knowledgeable. Even as an experienced yogi, I have improved greatly during my time practicing here!
this studio is a dream! sparkling clean, welcoming, easy to find and plenty of parking! only a few minutes outside of worcester :) a super plus! i took the saturday morning heated mellow flow class. cote’s cues are mindful and clear, as are his demonstrations.
Mati offers one of the best and most well rounded yoga experiences in central Massachusetts. Traditional yoga classes, meditation, in-house mini retreats, workshops, as well as strength and mobility classes with kettlebells! The teachers here are intuitive and truly care about your experience.
Your first hot yoga class at Mati Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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