Home › New Jersey › Tinton Falls › Metta Yoga
Metta Yoga
5 ★★★★★ 121 Google reviews · Hot yoga studio in Tinton Falls, New Jersey
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (908) 406-0622
- Website & schedule mettayoganj.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–8 PM |
| Saturday | 6 AM–8 PM |
| Sunday | 6 AM–8 PM |
The styles they teach
“I especially love her hot sculpt bootcamp class because the music she plays really gets me going!”
“The studio is always kept clean, the infrared heat is wonderful, and the schedule and multiple studio locations is great.”
“I went to a slow flow class with Jen yesterday and woke up feeling amazing ❤️The class was gentle but I feel the rewards in my hips and body today.”
“I started as a beginner and quickly fell in love with the practice, going 20 times in the month trial period.”
What's on offer
“The studio is always kept clean, the infrared heat is wonderful, and the schedule and multiple studio locations is great.”
What students say again and again
“The studio is always clean, well-maintained, and has just the right amount of heat to challenge you without being overwhelming.”
“I started as a beginner and quickly fell in love with the practice, going 20 times in the month trial period.”
“From the moment you walk in, you’re greeted with a warm and welcoming atmosphere that immediately sets the tone for an amazing experience.”
“Highly recommend it to anyone looking to escape the daily grind and find some inner peace.”
From the reviews
The Neptune location of Metta Yoga is absolutely amazing! With a larger, more spacious room compared to the Belmar studio, it offers the same incredible classes plus the crowd favorite, Aerial Yoga!
I can’t say enough great things about Metta Yoga. From the moment you walk in, you’re greeted with a warm and welcoming atmosphere that immediately sets the tone for an amazing experience. The studio is always clean, well-maintained, and has just the right amount of heat to challenge you without being overwhelming.
Everyone at Metta is super friendly & helpful. The environment is so comforting & welcoming. I love the classes at metta because every teacher will challenge you to push your boundaries without over working you.
One if the best studios I've been to! Offering all types of classes from Yin to Vinyasa and including Aerial yoga, the instructors are very friendly and knowledgeable. It's a fresh and welcoming environment that truly helps you relax and escape into your practice.
Teacher training at Metta Yoga
Metta Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Metta Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Tinton Falls
Green Lotus Yoga & Wellness
5 ★★★★★ 37 reviews
Ebb and Flow Yoga and Wellness
5 ★★★★★ 72 reviews
Jersey Shore Hot Yoga
3.8 ★★★★☆ 55 reviews
🔥 Free first class — check their site
Unfussy yoga studio offering creative classes in a laid-back setting a short walk from the beach.