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My Hot Yoga

5 ★★★★★ 138 Google reviews · Hot yoga studio in Springfield, Missouri

Hot yoga studio Beginner-friendly

Studio offering a variety of heated and non-heated yoga classes, plus barre and aerial yoga.

Plan your first class

The styles they teach

Hot-yoga styles on the schedule at My Hot Yoga, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🌱 Beginner Classes 4 mentions

“And beginners aerial yoga is so fun, it feels like a playground for adults!”

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What's on offer

Amenities students name in their reviews of My Hot Yoga — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 138 Google reviews — with their own words as proof.

🧼 clean & well-kept 3 mentions

“The studio is nice and clean, and the instructors are clearly experienced and very welcoming.”

🌱 welcoming to beginners 7 mentions

“My first time doing yoga and I felt really comfortable and not silly for not knowing the poses.”

🧑‍🏫 amazing instructors 3 mentions

“However, I was pleasantly surprised to find the entire room of people welcoming and the instructor Heater was great.”

🗓️ good class variety 4 mentions

“There is such a great variety of classes even for beginners so that you’ll get to know the different instructors and what works for you.”

From the reviews

My Hot Yoga Studio is my FAVORITE yoga place. I've been a customer for many years, and love it. I didn't realize how much I loved it until I had to temporarily move to another city and discovered how much I missed it.

★★★★★ — Maureen, Oct 2018

Complete beginner’s review! My Hot is such an inviting studio. You’ll encounter all body types which really helped me feel comfortable. There is such a great variety of classes even for beginners so that you’ll get to know the different instructors and what works for you.

★★★★★ — Meghan, Jun 2025

This is my absolute favorite yoga studio in Springfield! The instructors are all so warm and welcoming. I am willing to drive 20 minutes across town just to do yoga because of how amazing the classes are, how skilled the instructors are, and just the overall atmosphere of the yoga rooms.

★★★★★ — Maggie, Jun 2024

Excellent yoga studio, comfortable atmosphere with genuine people. Quality top notch instructors (Danny, Jill, Sara, Brittany, Kim-amazing!!!) and I really appreciate they do not try the typical “trying to always sell you on things” vibe.- like so many others in town.

★★★★★ — Ashley, Sep 2023

Excerpts from public Google reviews. Read all 138 reviews →

Your first hot yoga class at My Hot Yoga

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find My Hot Yoga

3014 E Sunshine St Ste c&d, Springfield, MO65804

Get directions

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.