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Sumits Yoga
4.8 ★★★★★ 45 Google reviews · Hot yoga studio in Springfield, Missouri
Relaxed studio for heat-based yoga classes for all levels, and featuring welcoming staff.
Plan your first class
- Today see hours ·
- Phone +1 417-881-9642
- Website & schedule sumitshotyoga.com — book classes and see the live schedule
Hours
| Monday | 8:45 am–9 pm |
| Tuesday | 5 am–9 pm |
| Wednesday | 8:45 am–9 pm |
| Thursday | 5 am–9 pm |
| Friday | 5 am–7 pm |
| Saturday | 8:45 am–1:30 pm |
| Sunday | 8:45 am–6 pm |
The styles they teach
“My experience with yoga is slim to none, so I am as beginner as beginner gets, but the atmosphere and instructors at Sumits are outstanding.”
What's on offer
“The owners consistently host workshops to give students the opportunity to advance their own personal practice.”
What students say again and again
“My experience with yoga is slim to none, so I am as beginner as beginner gets, but the atmosphere and instructors at Sumits are outstanding.”
“It was a great atmosphere and Stephanie was a great teacher who modified some stretches b/c of my lack of flexibility!”
“It is a beautiful service to the community that Sumit Yoga in Springfield provides the Sumit sequence express version community classes for under 10 dollars, 2 days per week.”
“I know that's deep for a review, but the spiritual connection as well as just feeling better about myself has changed my life and I want everyone to have that!”
From the reviews
My experience with yoga is slim to none, so I am as beginner as beginner gets, but the atmosphere and instructors at Sumits are outstanding. It is clear they are very in tune to what each person in each class session needs and their level of practice.
Sumits is amazing. I had done yoga on and off for years but I started doing yoga consistently December 2015. All of the ladies at sumits are amazing instructors and I've grown so much in my practice over the past 14 months.
Great instructors. It is a beautiful service to the community that Sumit Yoga in Springfield provides the Sumit sequence express version community classes for under 10 dollars, 2 days per week. Thank you 💗
I love Sumits! It's the best place for hot yoga in Springfield. The instructors are friendly and knowledgeable. If you are looking for a place to de-stress and also get a great workout, Sumits is for you!
Your first hot yoga class at Sumits Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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