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My Yoga
5 ★★★★★ 23 Google reviews · Hot yoga studio in Durham, North Carolina
Plan your first class
- Drop-ins drop-ins around $25 — many studios discount this heavily on your first visit, so ask about the new-student rate
- The heat classes run heated to ~105°F — arrive hydrated and give yourself a few classes to acclimate
- Phone +1 919-323-0453
- Website & schedule myyoganc.com — book classes and see the live schedule
The styles they teach
“Very nice 75 minute hot practice with Chantale (Bikram 26); I can’t wait to return and take additional classes (vinyasa is also offered).”
“Whether you are starting out, an experienced yogi or somewhere in-between the studio has a variety of classes to accommodate all levels.”
What's on offer
What students say again and again
“The studio offers a welcoming, supportive and friendly environment, it’s clean and bright, and the price is competitive.”
“Whether you are starting out, an experienced yogi or somewhere in-between the studio has a variety of classes to accommodate all levels.”
“I do have to say that I've tried other studios in the area and have chosen to continue with My Yoga because of the "family" feel, cleanliness and small classes :) Try it out!”
“The studio offers several different styles of (mostly hot but also warm and non-heated) practice, from power to vinyasa to yin to meditative.”
From the reviews
As someone who had never tried hot yoga before, but wanted to, I'm so happy I made the choice to go to My Yoga. I was anxious about being able to handle the heat and not being a "pro" at yoga but all of my worries were resolved as soon as I entered My Yoga.
If you’re a Bikram yoga ‘purist’ like I am (i.e., classes led by Bikram certified teachers in truly hot, humid rooms), the Hot 26 Bikram classes at My Yoga are for you. The studio offers a welcoming, supportive and friendly environment, it’s clean and bright, and the price is competitive.
Fantastic staff that is extremely friendly. This space it's like no other they have worked so hard to make it feel safe, secure and more like a home not a studio our gym. They not only serve hot yoga but also many classes for the timid and new yogis as well as spiritual practices and meditation. LOVE IT!!!
I love My Yoga! I participate in many activities for wellness and total body health. Attending class at this studio ranks high on my list! Thank you My Yoga for changing my life!
Your first hot yoga class at My Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~105°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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