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MyFitness Suites

5 ★★★★★ 152 Google reviews · Hot yoga studio in Cincinnati, Ohio

Infrared Beginner-friendly

Kid-friendly fitness center featuring yoga, Pilates and barre classes, as well as personal training.

Plan your first class

Hours

Monday 5 AM–8 PM
Tuesday 5 AM–8:30 PM
Wednesday 5 AM–8 PM
Thursday 5 AM–8 PM
Friday 5 AM–1 PM
Saturday 7 AM–12 PM
Sunday 8–11:30 AM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at MyFitness Suites, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🧘 Hot Pilates

“A friend invited me to a hot pilates class and I was like, this is what I have been looking for!”

All studios teaching hot pilates →

🌱 Beginner Classes 2 mentions

“I am very beginner on the classes and feel very welcomed and that I am at the right place!”

All studios teaching beginner classes →

What's on offer

Amenities students name in their reviews of MyFitness Suites — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 152 Google reviews — with their own words as proof.

🌱 welcoming to beginners 3 mentions

“From my first class, the staff made me feel welcome and comfortable, making sure I knew what was coming in each class.”

🤝 strong community vibe 5 mentions

“The classes, variety, focus on wellness, community and desire to always keep it fresh is unmatched.”

🌟 transformative practice 3 mentions

“I highly recommend them to anyone looking for wide variety and excellent support!”

From the reviews

This place is wonderful! Not your traditional fitness center, this is totally a wellness center that sets you up to succeed. I love that you can take barre, yoga, strength and cycling classes so you never get bored! Also the red light therapy sauna and cold lounge are amazing for aches and pains.

★★★★★ — Michelle, Jun 2025

I have been going to MFS for a few years and I love all the classes I’ve tried, it helped so much with my mental and physical health, and the last year I am much more focused that I am even thinking of going on an unlimited pass bc of how much I enjoy, my current plan is 8 classes and I feel like they are not enough…

★★★★★ — Ina, Feb 2026

Love this place- totally transformed my health. Prior to joining I was solely a runner (half marathons) and mistakenly thought I was in shape. I started taking yoga classes to improve my running but now I’m more addicted to yoga!

★★★★★ — Ellie, Jun 2026

I started classes after I was diagnosed with frozen shoulder. I have been wanting to be active again for a long time, but life happens. A friend invited me to a hot pilates class and I was like, this is what I have been looking for! I love the classes with Aunnie and Lori!

★★★★★ — Juliana, Apr 2026

Excerpts from public Google reviews. Read all 152 reviews →

Your first hot yoga class at MyFitness Suites

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find MyFitness Suites

6350 Springdale Rd, Cincinnati, OH45247

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.