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Radiance Hot Yoga - Glenmont
4.6 ★★★★★ 10 Google reviews · Hot yoga studio in Glenmont, New York
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 518-898-9340
- Website & schedule thehotyogaspot.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–10 pm |
| Tuesday | 5:30 am–10 pm |
| Wednesday | 5:30 am–10 pm |
| Thursday | 5:30 am–10 pm |
| Friday | 5:30 am–7 pm |
| Saturday | 7 am–1 pm |
| Sunday | 8 am–6 pm |
What's on offer
From the reviews
I've been looking for a hot yoga studio for the past couple months and I finally found Radiance and I couldn't be happier. Everything about this studio is amazing! The teachers are wonderful, the environment is welcoming and comforting. The classes are absolutely wonderful and you always leave feeling amazing !
It has been a while since I've done yoga. I have never done hot yoga. My daughter's been doing it for a while. She actually has done 13 classes this month so far. She lives in Albany, but I do not. I was visiting and she wanted to take me. I felt that the class was perfect for me. The instructor was really great.
Great location, good prices, super clean and inviting, very friendly staff and members, amazing instructors.. I mean.. it doesn't get much better and you won't find a better Hot Yoga studio in the area.
Very nice studio, great knowledgeable instructors. Exceptionally clean, perfect heat and conditions for hot yoga. Great mix of classes. Always a pleasure to be there! Reasonably priced.
Teacher training at Radiance Hot Yoga - Glenmont
Radiance Hot Yoga - Glenmont comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Radiance Hot Yoga - Glenmont
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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