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HOTWORX - Delmar, NY

5 ★★★★★ 59 Google reviews · Hot yoga studio in Delmar, New York

Part of HOTWORX

Infrared Beginner-friendly

Plan your first class

Hours

Monday 11 AM–8 PM
Tuesday 11 AM–8 PM
Wednesday 11 AM–8 PM
Thursday 11 AM–8 PM
Friday 9 AM–6 PM
Saturday 9 AM–2 PM
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at HOTWORX - Delmar, NY, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga 3 mentions

“The infrared heat, the structure of the class, and the overall vibe made it both challenging and incredibly rewarding.”

All studios teaching infrared hot yoga →

Inferno HIIT

“I keep all my gear in my car, knowing I can pop into Hotworx for a quick 15 minute hot HIIT session or stay for a longer hot isometric or stretch class.”

All studios teaching inferno hiit →

What's on offer

Amenities students name in their reviews of HOTWORX - Delmar, NY — the fastest way to tell what to expect before you book your first class.

🚿 Showers

“Plus the shower is nice if I need to go to work or out afterwards.”

Other studios with showers →

☀️ Infrared Heat 3 mentions

“The infrared heat, the structure of the class, and the overall vibe made it both challenging and incredibly rewarding.”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 59 Google reviews — with their own words as proof.

🧼 clean & well-kept 4 mentions

“Amazing gym with a clean setup and a really motivating atmosphere.”

🤝 strong community vibe 2 mentions

“Clean environment that fosters a sense of community.”

🌟 transformative practice 13 mentions

“Carissa was very helpful setting me up with the right products to help me reach my goals-highly recommend.”

From the reviews

If you are hesitant in trying this out, don’t be. The staff is exceptional and the workouts are incredible. You truly feel amazing when you walk out after a workout. One of the best things about it, is that you pick and choose what workouts you want to do.

★★★★★ — Justin, Aug 2025

Amazing gym with a clean setup and a really motivating atmosphere. The infrared sessions help you sweat more and recover faster, and the equipment is well maintained. Friendly staff and a comfortable environment. Carissa was very helpful setting me up with the right products to help me reach my goals-highly recommend.

★★★★★ — Irechris, Jan 2026

I had the absolute pleasure of participating in HOTWORX Delmar’s Healthcare Heroes event as a pop up vendor, and I can’t say enough wonderful things about the experience. From the moment I walked in, I was welcomed with so much kindness and positivity.

★★★★★ — Kaira, Jan 2026

I found my place! This workout in addition to my other physical fitness training is absolutely amazing! This will help my muscle recovery as well as help improve my overall mental health and improve strength. Help with inflammation as well! Carissa and her staff are absolutely fantastic!

★★★★★ — Laurie, Feb 2026

Excerpts from public Google reviews. Read all 59 reviews →

Your first hot yoga class at HOTWORX - Delmar, NY

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find HOTWORX - Delmar, NY

266 Delaware Ave, Delmar, NY12054

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.