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HOTWORX - Delmar, NY
5 ★★★★★ 59 Google reviews · Hot yoga studio in Delmar, New York
Part of HOTWORX
Plan your first class
- Today see hours ·
- Phone (518) 900-9679
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 9 AM–6 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The styles they teach
“The infrared heat, the structure of the class, and the overall vibe made it both challenging and incredibly rewarding.”
“I keep all my gear in my car, knowing I can pop into Hotworx for a quick 15 minute hot HIIT session or stay for a longer hot isometric or stretch class.”
What's on offer
“Plus the shower is nice if I need to go to work or out afterwards.”
“The infrared heat, the structure of the class, and the overall vibe made it both challenging and incredibly rewarding.”
What students say again and again
“Amazing gym with a clean setup and a really motivating atmosphere.”
“Clean environment that fosters a sense of community.”
“Carissa was very helpful setting me up with the right products to help me reach my goals-highly recommend.”
From the reviews
If you are hesitant in trying this out, don’t be. The staff is exceptional and the workouts are incredible. You truly feel amazing when you walk out after a workout. One of the best things about it, is that you pick and choose what workouts you want to do.
Amazing gym with a clean setup and a really motivating atmosphere. The infrared sessions help you sweat more and recover faster, and the equipment is well maintained. Friendly staff and a comfortable environment. Carissa was very helpful setting me up with the right products to help me reach my goals-highly recommend.
I had the absolute pleasure of participating in HOTWORX Delmar’s Healthcare Heroes event as a pop up vendor, and I can’t say enough wonderful things about the experience. From the moment I walked in, I was welcomed with so much kindness and positivity.
I found my place! This workout in addition to my other physical fitness training is absolutely amazing! This will help my muscle recovery as well as help improve my overall mental health and improve strength. Help with inflammation as well! Carissa and her staff are absolutely fantastic!
Your first hot yoga class at HOTWORX - Delmar, NY
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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