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Reform by Tapas Yoga
5 ★★★★★ 8 Google reviews · Hot yoga studio in Bettendorf, Iowa
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Phone (309) 236-6084
- Website & schedule tapasyogashala.com — book classes and see the live schedule
The styles they teach
“The staff is friendly and welcoming and I recommend all my friends and family check the yoga and pilates classes out.”
What's on offer
What students say again and again
“The staff is friendly and welcoming and I recommend all my friends and family check the yoga and pilates classes out.”
From the reviews
All instructors are knowledgeable, friendly, and accommodating for any student's level. Kelly runs a clean, inviting studio, offering a variety of pilates and yoga classes that leave you feeling warm, challenged, refreshed, and excited to return!
I LOVE REFORM!!! I started coming around 6 months ago and I will be a reform member for life! It’s a great workout, great community, and great for your mind! I feel so strong thanks to reformer Pilates. 10/10!
I love Tapas!! I recently took a hot yoga class here and loved the atmosphere, instructor, and flow. The playlist and heat levels were top notch. I also have been to their reformer classes and love how they have top of the line Balanced Body equipment.
I’ve never felt stronger or better. The reformer Pilates class here is a highlight of my week - great instructors and overall vibe
Teacher training at Reform by Tapas Yoga
Reform by Tapas Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Reform by Tapas Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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