HomeDelawareMiddletown › Serenity Yoga & Wellness

Serenity Yoga & Wellness

5 ★★★★★ 41 Google reviews · Hot yoga studio in Middletown, Delaware

Free first class Beginner-friendly

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Phone (302) 373-7538
  • Website & schedule serenityogastudio.com — book classes and see the live schedule

The styles they teach

Hot-yoga styles on the schedule at Serenity Yoga & Wellness, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🌊 Hot Vinyasa 2 mentions

“You just did a hot vinyasa for an hour in the salt room and even your eyelashes are sweating?”

All studios teaching hot vinyasa →

🌙 Yin & Restorative 3 mentions

“My absolutely favorite classes are Hot Flow and any Yin or Yoga Nidra class!”

All studios teaching yin & restorative →

🌱 Beginner Classes 4 mentions

“I was new to Middletown, and to Yoga, in 2025 and did not know what to expect, but my journey with Serenity has been 100% positive right from the start.”

All studios teaching beginner classes →

What's on offer

Amenities students name in their reviews of Serenity Yoga & Wellness — the fastest way to tell what to expect before you book your first class.

🤝 Community Events

“From workshops to social gatherings, there's a vibrant sense of camaraderie that adds a beautiful dimension to the practice.”

Other studios with community events →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 41 Google reviews — with their own words as proof.

🌱 welcoming to beginners 4 mentions

“There is a wide variety of classes to meet each student right where they are, whether you’re a first timer or a seasoned regular.”

🧑‍🏫 amazing instructors 4 mentions

“Billie is absolutely wonderful — kind, knowledgeable, and inspiring — and all of the other instructors are amazing as well.”

🤝 strong community vibe 21 mentions

“Yes the studio is gorgeous, yes the instructors are fantastic, yes the community is wonderful… but the real reason you should come is for the cold towel at the end of class.”

🗓️ good class variety 4 mentions

“There is a wide variety of classes to meet each student right where they are, whether you’re a first timer or a seasoned regular.”

clean, welcoming space 3 mentions

“Yes the studio is gorgeous, yes the instructors are fantastic, yes the community is wonderful… but the real reason you should come is for the cold towel at the end of class.”

From the reviews

I don’t often write reviews, but Serenity Yoga and Wellness absolutely deserves this recognition of 5 stars. I have nothing but positive things to say about this wonderful studio. The instructors are friendly, knowledgeable and foster a supportive environment in which to practice.

★★★★★ — Peggy, Jan 2026

Serenity Yoga and Wellness, is truly my happy place. It is where I go to focus on my self-care and overall well-being but it also serves as community and connection. I am fortunate to engage in the practice of yoga but even more fortunate to engage with and meet so many amazing people who make you feel welcomed.

★★★★★ — Leslie, Jan 2026

Serenity is my happy place! I was new to Middletown, and to Yoga, in 2025 and did not know what to expect, but my journey with Serenity has been 100% positive right from the start. The website is easy to navigate, with all the information needed to find the appropriate level class(es) right at your fingertips.

★★★★★ — Suzanne, Jan 2026

I’ve been practicing at Serenity for over two years now, and I honestly can’t say enough good things about it. My very first yoga class ever was at this studio back in its old location and from the moment I walked in, it felt welcoming, friendly, and deeply relaxing.

★★★★★ — Duygu, Jan 2026

Excerpts from public Google reviews. Read all 41 reviews →

Your first hot yoga class at Serenity Yoga & Wellness

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Serenity Yoga & Wellness

Next to Rise Physical Therapy, 601 Tower Ln Ste 103, Middletown, DE19709

Get directions Instagram · Facebook

More hot yoga studios near Middletown

Free to Be Yoga & Movement

5 ★★★★★ 51 reviews

103 Patriot Dr Ste 104, Middletown, DE

Hot yoga studio Teacher training Beginner-friendly amazing instructorsstrong community vibegood class variety

1.3 miles away

Bella Forma Pilates

5 ★★★★★ 28 reviews

3003 Concord Pike, Wilmington, DE

Hot yoga studio Infrared Beginner-friendly amazing instructorsstrong community vibeclean, welcoming space

26.2 miles away

Connect Fitness Studio and Wellness Center

4.9 ★★★★★ 80 reviews

120 Center Square Rd Store 202, Woolwich Township, NJ

Hot yoga studio ClassPass amazing instructorsstrong community vibegood class variety

Relaxed yoga studio featuring yoga classes, hot yoga, Pilates, barre and smoothies.

29.2 miles away

All hot yoga studios in Middletown, DE →

Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.