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Simply Hot Yoga + Fitness

5 ★★★★★ 129 Google reviews · Hot yoga studio in Palisades Park, New Jersey

Hot yoga studio Beginner-friendly

Yoga & high-intensity interval training classes offered in a heated studio with showers & lockers.

Plan your first class

Hours

Monday 9:15 am–9:15 pm
Tuesday 9:15 am–1 pm, 5:45–9 pm
Wednesday 9:15–11 am, 5:45–9 pm
Thursday 9:15–11 am, 5:45–9 pm
Friday 9:15–11:30 am, 6:15–7:45 pm
Saturday 8:15 am–1:15 pm
Sunday 8:15 am–1 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Simply Hot Yoga + Fitness, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🔥 Bikram Yoga 5 mentions

“For months I've been searching for a studio in NJ that offers 90 minute Original hot yoga and finally found one that I don't mind driving 25 minutes to get to.”

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🌱 Beginner Classes 3 mentions

“They take the time to offer modifications and adjustments, making every session accessible for all levels, whether you're a complete beginner or an experienced yogi.”

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What's on offer

Amenities students name in their reviews of Simply Hot Yoga + Fitness — the fastest way to tell what to expect before you book your first class.

🚿 Showers

“The studio room is spacious, the locker/shower rooms are clean, and the parking lot always has ample spots available, which makes it convenient.”

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🚪 Changing Rooms 2 mentions

“The studio room is spacious, the locker/shower rooms are clean, and the parking lot always has ample spots available, which makes it convenient.”

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🤝 Community Events

“This place is more than a studio to me, it's like a 90 minute peace of mind escape or retreat, and I appreciate EVERYONE there that helps to keep it that way.”

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Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 129 Google reviews — with their own words as proof.

🧼 clean & well-kept 3 mentions

“The studio room is spacious, the locker/shower rooms are clean, and the parking lot always has ample spots available, which makes it convenient.”

🌱 welcoming to beginners 4 mentions

“They take the time to offer modifications and adjustments, making every session accessible for all levels, whether you're a complete beginner or an experienced yogi.”

🧑‍🏫 amazing instructors 3 mentions

“All the teachers are amazing and guide you well into the best workout and training.”

🤝 strong community vibe 4 mentions

“They offer great classes, the staff is so friendly, and it truly feels like a community.”

🚿 clean showers & locker room 2 mentions

“The studio room is spacious, the locker/shower rooms are clean, and the parking lot always has ample spots available, which makes it convenient.”

From the reviews

A great studio with an amazing cast of teachers. Friendly and welcoming, making a first timer’s experience warming and memorable. Schedule offers diverse classes 90 & 60 mins, original hot, vinyasa, and HITT.. I recommend this studio for anyone.

★★★★★ — Ews, Feb 2022

I love this studio!!! Jessica, the owner, has GREAT positive vibes. She is very welcoming, humble and knowledgeable in Yoga. All of the teachers here are pleasant and extremely helpful. She has definitely put together an amazing team.

★★★★★ — Liz, Mar 2017

Great studio for traditional 26 series and also lots if other heated classes! Really a great, inclusive and kind community here. Highly recommend!

★★★★★ — Mdc, Jul 2025

I love this hot yoga studio. Although yoga isn't my only means to work out, I do enjoy coming here every so often as I am guaranteed a wonderful experience every single time. The staff is extremely friendly and knowledgeable, as well as motivating which is much appreciated for this type of workout.

★★★★★ — Violet, May 2024

Excerpts from public Google reviews. Read all 129 reviews →

Your first hot yoga class at Simply Hot Yoga + Fitness

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Simply Hot Yoga + Fitness

536 Bergen Blvd, Palisades Park, NJ07650

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.