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Soul Good Yoga LLC
5 ★★★★★ 30 Google reviews · Hot yoga studio in High Point, North Carolina
Plan your first class
- Today see hours ·
- Website & schedule soulgoodyoga.org — book classes and see the live schedule
Hours
| Monday | 5–7 pm |
| Tuesday | 5–8 pm |
| Wednesday | 9 am–7 pm |
| Thursday | 5–8 pm |
| Friday | 8–11 am |
| Saturday | 9 am–12 pm |
| Sunday | 1:30–3:30 pm |
The styles they teach
“Absolutely loved Danyl’s energy in her class and I felt so comfortable for being a beginner in yoga.”
What's on offer
What students say again and again
“Absolutely loved Danyl’s energy in her class and I felt so comfortable for being a beginner in yoga.”
“First experience doing yoga, Danyl was a great teacher and is very understanding.”
“Danyl makes us feel like family and I love that there’s something new every class.”
“Classes are offered at different times, I like the variety of different classes as well.”
From the reviews
I love this place! The atmosphere is warm, welcoming, and world-class. Whether you are a seasoned yogi or new to the experience, you will feel included. The classes are fun and challenging, and I always leave feeling refreshed in mind, body, and soul. Come join us and feel Soul Good!
Soul Good Yoga is an oasis. This talented team leads you through a training session for your body, your mind and your spirit. Every class, I leave refreshed and empowered to face what life has to throw my way with confidence. Cranking up the heat makes a huge difference.
Cathy, the owner, is a gem of a human being! I attended my first class last week (Somatic Stretching), and Cathy was very warm and welcoming. She provides adaptations as needed, and since it was just the two of us that evening, she offered to add more focus to the areas I needed!
Danyl at Soul Good Yoga is the best! I have tried her Yoga, Pilates, and Piyo (combo of the two) and she always somehow delivers a relaxing but enjoyable workout. She does a great job reinforcing form and technique, while keeping the classes fun and interesting!
Your first hot yoga class at Soul Good Yoga LLC
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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