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Soul Sweat Hot Yoga
4.6 ★★★★★ 184 Google reviews · Hot yoga studio in Fort Worth, Texas
Sweaty, heated yoga studio, offering a variety of classes, including beginner classes, aerial yoga and restorative yoga.
Plan your first class
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (817) 924-1334
- Website & schedule soulsweatyoga.com — book classes and see the live schedule
Hours
| Monday | 5–7 AM, 9 AM–9 PM |
| Tuesday | 5–7 AM, 9 AM–9 PM |
| Wednesday | 5–7 AM, 9 AM–8:30 PM |
| Thursday | 5–7 AM, 9 AM–9 PM |
| Friday | 5–7 AM, 9 AM–7:30 PM |
| Saturday | 7:30 AM–1:30 PM, 3:30–5:30 PM |
| Sunday | 7:30 AM–1:30 PM, 3:30–7 PM |
The styles they teach
“They offer so much more than just hot yoga, such as aerial yoga, meditation, yin yoga, vinyasa, children’s classes, and strength training courses.”
“As someone new to Fort Worth, I am super grateful I found a studio like Soul Sweat so quickly.”
What's on offer
What students say again and again
“For the germaphobes out there— this studio is very clean and each instructor follows consistent cleaning processes.”
“This is a great place for any yogi no matter if you are a beginner or advanced.”
“I have been a member of Soul Sweat since December 2021 and I owe their amazing instructors and fantastic variety of classes a lot of credit for my physical and mental well-being!”
“Kudos to Melinda and her team for creating such a positive, powerful, inclusive, and heart centered yoga home for all of Fort Worth’s yogis.”
“I have been a member of Soul Sweat since December 2021 and I owe their amazing instructors and fantastic variety of classes a lot of credit for my physical and mental well-being!”
From the reviews
I love coming here weekly for the 60-minute hot yoga! Classes are a bit overcrowded on weekends and get SUPER intense, so I go only on week nights. Instructors and clients are always respectful and kind towards each other. Studios and bathrooms are always super clean!
As a newer person to taking yoga, Soul Sweat has made me feel very comfortable in my yoga practice. The instructors are very passionate and approachable for tips and help. The studio is always clean and the bathrooms are well kept with essentials.
TLDR: 10+ years of hot yoga experience and this studio has an environment of inclusivity while offering the widest range of classes and expertise levels. I just completed a 30 day yoga challenge at SSHY.
I have been a member of Soul Sweat since December 2021 and I owe their amazing instructors and fantastic variety of classes a lot of credit for my physical and mental well-being!
Your first hot yoga class at Soul Sweat Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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