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South Hills Power Yoga
4.6 ★★★★★ 29 Google reviews · Hot yoga studio in Pittsburgh, Pennsylvania
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 412-207-9535
- Website & schedule southhillspoweryoga.com — book classes and see the live schedule
Hours
| Monday | 8 am–6 pm |
| Tuesday | 8 am–6 pm |
| Wednesday | 8 am–6 pm |
| Thursday | 8 am–6 pm |
| Friday | 8 am–6 pm |
| Saturday | 8 am–6 pm |
| Sunday | Closed |
What's on offer
What students say again and again
“The instructors are awesome...very friendly, knowledgeable, helpful, welcoming, and down to earth.”
“It's a beautiful community of yoga practitioners”
“The class passes are a great value.”
From the reviews
Very welcoming studio with friendly and knowledgeable instructors! $10 for 10 days of unlimited classes is the best “trial” deal I’ve ever come across and it was easy to sign up Only con is that parking can be tough, but it’s also the South Hills so, 🤷🏼♂️
Don’t underestimate the heat. The classes were enjoyable and the heat added a level I’m not used to. Definitely a shock to the system on a snowy morning.
A nice variety of classes and hours available, friendly and helpful teachers. Definitely one of the best yoga studios in the area.
Great studio that offers pay what you can classes 2x a week and free outdoor classes at Citiparks in the summer.
Teacher training at South Hills Power Yoga
South Hills Power Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at South Hills Power Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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