Home › Massachusetts › East Longmeadow › SWEAT Power Yoga
SWEAT Power Yoga
4.9 ★★★★★ 38 Google reviews · Hot yoga studio in East Longmeadow, Massachusetts
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 413-224-2626
- Website & schedule sweatpoweryoga.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–8:30 pm |
| Tuesday | 5:30 am–8:30 pm |
| Wednesday | 5:30 am–8:30 pm |
| Thursday | 5:30 am–8:30 pm |
| Friday | 5:30 am–7:30 pm |
| Saturday | 6:30–11:30 am |
| Sunday | 8–11 am |
The styles they teach
“If you love hot vinyasa flow, you’ll love this practice.”
“SWEAT Power Yoga is a welcoming and inspiring family of yogis who lift one another up and promote self-love, healing, and growth.”
“The classes are accessible and are easily modifiable for all levels.”
What's on offer
“You have been a friend and retreat in the midst of a bit of chaos!”
What students say again and again
“I went back to in-studio classes today for the first time in over a year.”
“The teachers are great and give you as much guidance as you need.”
“I absolutely love everything about this studio and the community it provides from the moment I walked in, met Susan (who led the class I took) to chatting with Krystal after.”
“And I've always been impressed with their use of technology (they have the MindBody app, so you can buy class packs and schedule classes online or from the MindBody mobile app).”
“Beautiful studio filled with wonderful people!”
From the reviews
I’m so happy I found this studio and wish I found it sooner. Being unable to be in class during covid was a long unwanted break from practicing and this is a perfect place to regain strength, healing and centering. The teachers are welcoming and very consistent.
This is by far my favorite yoga studio. The classes, instructors and studio itself are all amazing. I love the TRX yoga especially as I haven’t seen in offered anywhere else. It’s always a great workout in an amazing environment!
I went back to in-studio classes today for the first time in over a year. I was a bit hesitant about wearing a mask during a hot yoga practice, but given the intensity of the workout, I completely forgot I had it on!
The Thursday 4:30 TRX teacher, I want to say her name was Aioxa, or something near that, was incredible! One of the most genuinely upbeat yoga teachers I’ve had. She took time and taught skill and how to do things. Some others played country music during yoga, even in Savasana, so I just couldn’t stomach it :(.
Your first hot yoga class at SWEAT Power Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near East Longmeadow
Transform At Amy Bourque Yoga
5 ★★★★★ 27 reviews
Karma Yoga
4.7 ★★★★★ 43 reviews
Studio offering a variety of yoga classes, including hot yoga.
TrueBody Fitness and Yoga
4.9 ★★★★★ 34 reviews
🔥 Free first class — check their site