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The Balanced Yogi
4.9 ★★★★★ 59 Google reviews · Hot yoga studio in Santee, California
Studio offering a wide range of yoga classes, including hot yoga and vinyasa flow.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $30 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (619) 990-6315
- Website & schedule balancedyogistudio.com — book classes and see the live schedule
Hours
| Monday | 6 AM–7:30 PM |
| Tuesday | 6 AM–7:30 PM |
| Wednesday | 6 AM–7:30 PM |
| Thursday | 6 AM–7:30 PM |
| Friday | 6 AM–7:30 PM |
| Saturday | 6 AM–7:30 PM |
| Sunday | 6 AM–7:30 PM |
The styles they teach
“delivers one of the most energizing and effective Sculpt classes anywhere.”
“I noticed doing the yin classes and slower ones really helped calm anxiety I was struggling with so it became more than stretching because I was tight.”
“I highly recommend this studio to all levels of Yoga practitioners I have been to a few different Yoga studios around town and I can sincerely say Balanced Yogi is top notch !”
What's on offer
“Discovered through ClassPass, this studio quickly became a favorite.”
What students say again and again
“I'm so grateful that Santee has The Balanced Yogi- a safe, clean space to re-center the self amid a supportive community.”
“I highly recommend this studio to all levels of Yoga practitioners I have been to a few different Yoga studios around town and I can sincerely say Balanced Yogi is top notch !”
“I'm so grateful that Santee has The Balanced Yogi- a safe, clean space to re-center the self amid a supportive community.”
“After sampling the variety of classes, instructors and times I can say that there truly is something for everyone and certainly a great balance for me.”
“I highly recommend this studio to all levels of Yoga practitioners I have been to a few different Yoga studios around town and I can sincerely say Balanced Yogi is top notch !”
From the reviews
After searching and impatiently waiting for a yoga studio conveniently located, I was more than excited to check out The Balanced Yogi! After sampling the variety of classes, instructors and times I can say that there truly is something for everyone and certainly a great balance for me.
Balanced Yogi is a truly special studio. From the first class, the space feels welcoming, grounding, and uplifting all at once. The community is genuine, the energy is supportive, and every class is built with intention.
The instructors at Balanced Yogi are great and really pay attention to me and everyone in the class. Just starting? Try a Yin or restorative class. Want to ramp up cardio definitely try the 9 am yoga sculpt! They also have vinyasa and other yoga offerings. The have lots of classes to choose from.
I am a yoga enthusiast and tried classes at Balanced Yogi and loved it. It’s a nice welcoming studio with good energy. All the teachers I took from were really great. One class I especially like is Yin with the sound bath healing at the end. It’s definitely worth trying classes.
Your first hot yoga class at The Balanced Yogi
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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