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The Daily Sweat
5 ★★★★★ 85 Google reviews · Hot yoga studio in Kennebunk, Maine
Studio offering a variety of yoga and barre classes in a welcoming environment, plus retail.
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Today see hours ·
- Phone +1 207-569-0999
- Website & schedule thedailysweatkennebunk.com — book classes and see the live schedule
Hours
| Monday | 7 am–7 pm |
| Tuesday | 7 am–7 pm |
| Wednesday | 7 am–7 pm |
| Thursday | 7 am–7 pm |
| Friday | 7 am–1:30 pm |
| Saturday | 7 am–1:30 pm |
| Sunday | 7 am–7 pm |
The styles they teach
“I took a barre class and felt properly challenged while still having fun.”
“Extending the welcoming vibe into the class descriptions would ensure visitors and those new to the community have the information expected for a smooth class experience.”
What's on offer
“Love that they offer a 1-week unlimited option which includes mat rental for folks travelling through town.”
“hot cocoa bar, coffee, tea, boutique sales, member appreciation night, mimosas, cake and macaroons!”
“As if this isn't enough, they also offer special workshops, date night and popup classes.”
What students say again and again
“Good clean facilities and I look forward to the little extras they include like cool beach rocks and the cooling towels.”
“The coaches and staff are very welcoming and it’s so clear that client experience is a top priority from the moment you book for the first time.”
“The variety of classes is outstanding, the space is welcoming, and the community is special.”
From the reviews
The Yoga Sweat in Kennebunk is an incredibly fun experience! If you find yourself in Moody Beach or Kennebunk, check out The Yoga Sweat studio. I paid $99 for the 1st month trial. I did several classes, including Sweat & Flow, Sweat & Sculpt, Advanced Bounce, Sweat & Shake, and Sweat & Hot.
I just moved to the area, and was looking to get back into yoga. I used to do it every day, but it had been a while. I am SO happy I found this studio, and that it's so close to my house. From the moment I signed up for my first class online, I felt so welcomed with a "hello" phone call.
The studio has such a welcoming atmosphere and I felt accepted from the moment I walked in. The front desk staff is so friendly, kind, and accommodating. I didn't catch the name of the lady working at the front desk, but she had a cute, short, blonde haircut and made sure all of my needs were met.
For so many reasons!! The staff welcomes you every time you walk through the door. They are happy to see you! The facility is clean and the environment is calming. Everyone is welcome here and it shows!! Instructors correct your form during class ensuring you are getting the most out of your workout.
Your first hot yoga class at The Daily Sweat
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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