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Maine Hatha Yoga
4.7 ★★★★★ 30 Google reviews · Hot yoga studio in South Portland, Maine
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Phone (207) 874-9642
- Website & schedule mainehathayoga.com — book classes and see the live schedule
The styles they teach
“I love when great instructors can build off of and expand upon the 26+2 sequence.”
What's on offer
What students say again and again
“It is always extremely clean, the staff and instructors are so knowledgeable and helpful, and the heat is so healing and cleansing.”
“It is always extremely clean, the staff and instructors are so knowledgeable and helpful, and the heat is so healing and cleansing.”
“I was close by for a family vaca, and made it in for a couple of 60 minute classes.”
“I highly recommend trying a class sometime, you will definitely enjoy it!”
“The space is clean, the instructors are great, parking is easy and the schedule is accommodating to my crazy calendar.”
From the reviews
The only yoga studio I'll go to anymore. All the teachers are very knowledgeable and dedicated. Most importantly they are dedicated to the practice and art of true yoga. I've seen so many other studios lose touch with what yoga truly is and caught up in the crazy happenings of the worlds these days.
I really enjoyed practicing this studio. The owner Angela is a personable lady. I joined their Hot 26 class. This was one of the cleanest, coziest studios I have been to in New England. I am glad that I was able to support this family owned studio!
This is by far the most amazing yoga studio I have been too! It is always extremely clean, the staff and instructors are so knowledgeable and helpful, and the heat is so healing and cleansing. I highly recommend trying a class sometime, you will definitely enjoy it!
Great experience here. I was close by for a family vaca, and made it in for a couple of 60 minute classes. Taught by two different teachers, each class had its own variations and nuances. I love when great instructors can build off of and expand upon the 26+2 sequence.
Your first hot yoga class at Maine Hatha Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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