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the yoga spot
5 ★★★★★ 6 Google reviews · Hot yoga studio in Gladwyne, Pennsylvania
Plan your first class
- Phone +1 610-506-6519
- Website & schedule theyogaspotgladwyne.com — book classes and see the live schedule
What's on offer
From the reviews
I took a heated Vinyasa class at The Yoga Spot in Gladwyne on Monday Morning, and it was fantastic! Daria, the owner and lead instructor, brought such a calming yet energizing presence to the class. The heat helped deepen my stretches and made the flowing sequence feel even more intense.
I love Daria and her studio, I love the small size, the location, the HEAT and her unique style which is different each day. It's a fantastic workout! If u like to sweat and be challenged, try it and bring friends, they will thank you! 🧘♀️🤗🙌💞
This place is amazing ! Such a great and welcoming atmosphere. Great classes, great people, and the perfect location ! I would absolutely recommend !!
Your first hot yoga class at the yoga spot
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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