Home › New Mexico › Albuquerque › TRu Hot Yoga
TRu Hot Yoga
4.8 ★★★★★ 86 Google reviews · Hot yoga studio in Albuquerque, New Mexico
Relaxed, clean, spacious, hot yoga studio with knowledgeable instructors, plus black lights.
Plan your first class
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Today see hours ·
- Phone (505) 400-4046
- Website & schedule abqtru.com — book classes and see the live schedule
Hours
| Monday | 9 AM–9 PM |
| Tuesday | 7:30 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 7:30 AM–9 PM |
| Friday | 9 AM–8:30 PM |
| Saturday | 7:30 AM–7 PM |
| Sunday | 7:30 AM–7 PM |
What's on offer
What students say again and again
“Visited from out of town and wanted to try hot yoga for the first time (have done regular yoga occasionally and do weightlifting almost daily) and it was wonderful.”
“A an intense work out I actually like 😍 I started going to Tru about 6 months ago and have been hooked ever since.”
From the reviews
I’ve tried just about every hot yoga studio in town and this one is my absolute favorite! I LOVE the dark lighting because it helps me stay focused on my practice and alleviates any self-consciousness. It’s also consistently HOT, which is difficult to find at some of the other studios.
This is a really beautiful place, they have gone out of their way to create a peaceful and inviting studio with mood lighting and ample space! The class I took (and have been continuing to go to) was taught by Amanda and was easily the best class I’ve participated in.
FINALLY! A an intense work out I actually like 😍 I started going to Tru about 6 months ago and have been hooked ever since. I feel so much better! This location has a few of the best yoga instructors in the world (I’m willing to bet on that!
I have been coming here for years on and off. Where do I even start?!? Julie is absolutely amazing and welcoming every time never failing to make every student felt cared about. I hadn't been in a long time and was nervous last night and had pleasure of having a class with Rachel and it was perfect so positive!
Your first hot yoga class at TRu Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Albuquerque
HOT YOGA downtown
4.7 ★★★★★ 132 reviews
🔥 Free first class — check their site
Yoga studio providing a variety of heated classes and taught by friendly teachers.
Yoga Vibrations
4.9 ★★★★★ 33 reviews
🔥 Free first class — check their site
Hot yoga studio offering a range of classes in a welcoming environment.
Blissful Spirits Hot Yoga
4.9 ★★★★★ 70 reviews