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Twisted Hot Yoga Leland
4.5 ★★★★★ 33 Google reviews · Hot yoga studio in Leland, North Carolina
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- The heat classes run heated to ~99°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (472) 208-4839
- Website & schedule twistedhotyoga.com — book classes and see the live schedule
Hours
| Monday | 7–10 AM, 4–9 PM |
| Tuesday | 5:30 AM–1 PM, 5:30–9 PM |
| Wednesday | 5:30–10 AM, 4–9 PM |
| Thursday | 5:30 AM–1 PM, 5:30–7 PM |
| Friday | 7 AM–12 PM, 5:30–7 PM |
| Saturday | 8:30–11:30 AM |
| Sunday | 8:30 AM–12 PM |
The styles they teach
“I've been going to the Sweet Heat classes as a way to ease back into yoga (it's been a LONG time ⏰), and it's perfect for both beginners and long-time yogis who want a slower pace.”
What's on offer
What students say again and again
“I've been going to the Sweet Heat classes as a way to ease back into yoga (it's been a LONG time ⏰), and it's perfect for both beginners and long-time yogis who want a slower pace.”
“The instructors are great at giving you options for moves and flows.”
“What I love most is the sense of community, everyone supports one another, creating a fun and encouraging space to grow and learn.”
“There are several different styles of classes and different instructors so you have options here too.”
“Twisted is truly the best thing that has happened to Leland, and I can’t recommend it enough!”
From the reviews
Leland is soooo lucky to have Twisted Yoga! Every class I have attended has been positive vibes, amazing workout and a beautiful space! The staff has been very nice and so easy to work with. Come get Twisted!
I can't say enough good things about Twisted Hot Yoga in Leland. From the first class I felt at home. The instructors are all incredibly welcoming and knowledgeable. The classes challenge you physically but the gift that they give you mentally is the true reward.
Twisted Hot Yoga is a wonderful welcoming yoga community in Leland! The owner, Ginya brought a little piece of heaven from her studios in Michigan to our small town. You will feel a part of the family here, where you will change your mind, body and soul.
🌟 Fantastic Yoga Experience at Twisted Hot Yoga, Leland Twisted Hot Yoga is a gem of a studio with an inviting ambiance and spotless facilities. I've been going to the Sweet Heat classes as a way to ease back into yoga (it's been a LONG time ⏰), and it's perfect for both beginners and long-time yogis who want a slower…
Teacher training at Twisted Hot Yoga Leland
Twisted Hot Yoga Leland comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Twisted Hot Yoga Leland
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~99°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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