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Urban Souls Yoga Studio - Hoboken
4.9 ★★★★★ 158 Google reviews · Hot yoga studio in Hoboken, New Jersey
Welcoming studio (including outdoor, live stream, and virtual classes) offering a variety of yoga styles such as beginner-friendly, restorative and power flows, plus meditation sessions.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 201-683-4002
- Website & schedule urbansoulsyoga.com — book classes and see the live schedule
Hours
| Monday | 7 am–8:30 pm |
| Tuesday | 7 am–8:30 pm |
| Wednesday | 7 am–8:30 pm |
| Thursday | 7 am–8:30 pm |
| Friday | 7 am–8:30 pm |
| Saturday | 8:30 am–6 pm |
| Sunday | 9:30 am–5:30 pm |
The styles they teach
“It has been incredible journey of yoga and Yoga sculpture with great instructor like James .”
“There is an excellent combination of class offerings (in-studio and livestream) morning, noon, and night that appeal to all levels of experience.”
What's on offer
“Last year I went through Urban Souls Yoga Teacher Training Program.”
“Everyone feels special and attended to, as they offer a huge range and variety of classes for all different levels as well as workshops and events.”
What students say again and again
“The staff is always friendly, the studio is always clean and the energy is always homey.”
“There is an excellent combination of class offerings (in-studio and livestream) morning, noon, and night that appeal to all levels of experience.”
“The instructors are attentive, knowledgeable, and truly dedicated to helping each student get the most out of their practice.”
“It doesn't just feel like another workout studio but a community where you can build your practice with a great group of people!”
“Everyone feels special and attended to, as they offer a huge range and variety of classes for all different levels as well as workshops and events.”
From the reviews
1. Great studio - very nice layout with unique windows, 2. Variety of different teachers, 3. Welcoming waiting area, 4. amazing energy series. Even worth to commute from Manhattan! 5 stars ⭐️ for sure!
This is by far the most fantastic studio, not only in the NYC/Hoboken area, but of all studios I have ever attended! The space is gorgeous, clean, and inviting. All of the teachers and studio staff are warm, welcoming, and inviting. There is no judgement.
By far the best, most inviting yoga studio in town! Beautiful space and great classes (especially Urban Warriors). The staff is super friendly and knows how to make you feel comfortable and right at home!
Urban Soul has been Spiritual journey to me !! I have joined urban soul from past 2 years .All instructors are highly qualified and experienced !!! It has been incredible journey of yoga and Yoga sculpture with great instructor like James . He is one of my favorite instructor !!!
Teacher training at Urban Souls Yoga Studio - Hoboken
Urban Souls Yoga Studio - Hoboken comes up for teacher training, going by their listing and students’ reviews. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Urban Souls Yoga Studio - Hoboken
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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