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VIREVA yoga and wellness
4.5 ★★★★★ 8 Google reviews · Hot yoga studio in Williamsville, New York
Plan your first class
- Phone +1 716-377-7425
- Website & schedule virevayoga.com — book classes and see the live schedule
The styles they teach
What's on offer
From the reviews
I took Alysia’s cosmic flow class, and it was excellent. Fab workout, with intentional grounding to prepare for the incoming astrological shifts. Looking forward to the next.
Breathe studio is so welcoming! Class was relaxing and challenging at the same time. The cinematic view is a pretty unique and cool touch.
I've done a variety of yoga and hot yoga studios but nothing on a regular basis. This place was convenient enough to try a lunch break vinyasa. I couldn't have been happier I went. The room was a comfortable 88 with the fun cinematic touch of mountains and fire as in reality we are in the tundra of winter.
Everyone is so welcoming! I feel that the instructors and owners truly care about the students and community within breathe. The infrared heat is AMAZING! Highly recommend
Your first hot yoga class at VIREVA yoga and wellness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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