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Westpark Yoga & Movement
4.9 ★★★★★ 41 Google reviews · Hot yoga studio in Roseville, California
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Phone +1 916-259-6236
- Website & schedule westparkyoga.com — book classes and see the live schedule
The styles they teach
“The instructors are not only highly experienced and knowledgeable but also incredibly supportive, creating a welcoming space for students of all levels and backgrounds.”
What's on offer
“The instructors are so warm and inviting, the classes are phenomenal and I love the sound baths and community events they provide.”
What students say again and again
“The studio is spotless, bright with good natural lighting.”
“The instructors are knowledgeable, supportive, and intentional—guiding you in a way that makes you feel both comfortable and challenged.”
“This yoga studio is an absolute gem, a true sanctuary that fosters a deep sense of community and belonging from the moment you walk through the door.”
“There is such a wide variety of classes and all the instructors are so welcoming and knowledgeable.”
“It's more than just a place to practice, it's a space where transformation, connection and personal growth unfold.”
From the reviews
It is a place to calm my heart. The studio is spotless, bright with good natural lighting. The teachers are welcoming, warm and experienced. I love all the classes but of course I have my own favorites that is tapered to my needs. Love Ben and Eve they are passionate and original.
WestPark Yoga is an absolute gem! I can't recommend it enough. The exceptional instructors, particularly Andrea and Mariah, have truly elevated my experience. Their patient and secure guidance through each and every step makes the practice an absolute delight.
Hello this is Sue and I am a member of West Park Yoga-Roseville. I have joined couple of months back and is very happy with flexibility of the classes and of course the friendly and knowledgeable yoga instructors.I would specially like to thank the amazing Yoga instructor Eve Baello.
This yoga studio is an absolute gem, a true sanctuary that fosters a deep sense of community and belonging from the moment you walk through the door. The instructors are not only highly experienced and knowledgeable but also incredibly supportive, creating a welcoming space for students of all levels and backgrounds.
Teacher training at Westpark Yoga & Movement
Westpark Yoga & Movement comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Westpark Yoga & Movement
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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