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Wilmington Yoga
4.9 ★★★★★ 249 Google reviews · Hot yoga studio in Wilmington, North Carolina
Yoga studio offering a variety of classes for beginners to experienced yogis, plus a nonjudgmental environment.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $30 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (910) 350-0234
- Website & schedule wilmingtonyogacenter.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–4:30 PM |
| Saturday | 8 AM–3 PM |
| Sunday | 8 AM–3 PM |
The styles they teach
“The instructors are great and there is a wide range of options and times, so something for everyone and all levels.”
What's on offer
“They have showers so I can plan to be somewhere right after without having to go home first!”
“They offer trial periods, memberships, teacher trainings, retreats, and workshops.”
“All the instructors are highly knowledgeable, talented and dedicated to providing a verity of classes, workshops and re-treats for all ages (yes, there is yoga for kids too!”
What students say again and again
“The instructors are knowledgeable and supportive, the facilities are always clean, and the atmosphere is welcoming from the moment you walk in.”
“The instructors are great and there is a wide range of options and times, so something for everyone and all levels.”
“All the instructors are highly knowledgeable, talented and dedicated to providing a verity of classes, workshops and re-treats for all ages (yes, there is yoga for kids too!”
“The Wilmington Yoga Studio makes you feel like part of a family; the staff and instructors are thoughtful, caring and well informed in the practice of yoga.”
“They have so many classes available that almost any life schedule allows for you to partake regularly and I love all of their special event classes.”
From the reviews
I've been a regular attendee at Wilmington Yoga for almost 10 yrs. It is my absolute favorite studio! The instructors are the best and so talented. My favorite right now is the 6 am Warm Sunrise Flow with Jenn Williams but I love the variety of classes and the amount of different classes throughout the day and evening…
The Wilmington Yoga Studio makes you feel like part of a family; the staff and instructors are thoughtful, caring and well informed in the practice of yoga. They offer classes that fit within your schedule and phase of life, be it an online class that fits within your work schedule, gentle yoga classes needed at the…
Wilmington Yoga is my “Happy Place”! From the moment you walk through the doors, you feel a shift in energy— there is a welcoming and warmth here that I haven’t experienced in other studios.
I have been a member of Wilmington Yoga Center for over 12 years and have enjoyed every minute that I have spent in each class. Every teacher has provided an avenue for me to grow physically and spiritually through the practice of yoga.
Teacher training at Wilmington Yoga
Wilmington Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Wilmington Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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