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Hot Yoga Studios in Wilmington, NC
Wilmington has 9 hot yoga studios — including 2 with a free first class, 7 beginner-friendly, 5 with infrared heat, and 4 offering teacher training. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and go.
Wilmington Yoga
4.9 ★★★★★ 249 reviews
🔥 Free first class — check their site
Yoga studio offering a variety of classes for beginners to experienced yogis, plus a nonjudgmental environment.
E•MOTION Yoga | Pilates | Barre | Fitness Training
5 ★★★★★ 174 reviews
🔥 Free first class — check their site
Friendly workout studio (also gym) offering yoga, barre and pilates classes, plus personal training.
HOTWORX - Wilmington, NC - Gordon Road
4.9 ★★★★★ 186 reviews
Fitness studio offering group and virtual yoga, barre, and Pilates workouts in infrared saunas.
Rebel Yoga and Pilates
4.9 ★★★★★ 151 reviews
Bright studio offering Bikram, hot, and other yoga classes, as well as Pilates.
HOTWORX - Wilmington, NC - Midtown
5 ★★★★★ 114 reviews
Fitness studio offering 15-minute and 30-minute workouts in infrared saunas, plus Pilates, barre, and cycling.
Be Unlimited Yoga
4.9 ★★★★★ 112 reviews
Relaxed hot yoga studio featuring various styles of classes, plus mats and towels.
Empower Method Studio
5 ★★★★★ 79 reviews
HOTWORX - Wilmington, NC - Monkey Junction
4.9 ★★★★★ 54 reviews
Exercise studio offering high-intensity interval training and isometric workouts in infrared saunas.
Port City Power Yoga
5 ★★★★★ 48 reviews
Heated yoga studio offering Vinyasa classes and "Broga" in a warm, clean space with friendly staff.
Good to know in Wilmington
4 of the 8 studios with posted hours are open on Sundays.
For infrared heat, the studios here are HOTWORX - Wilmington, NC - Gordon Road, HOTWORX - Wilmington, NC - Midtown, Empower Method Studio, HOTWORX - Wilmington, NC - Monkey Junction, and 1 more.
Thinking about teacher training? Wilmington Yoga, E•MOTION Yoga | Pilates | Barre | Fitness Training, Be Unlimited Yoga and Port City Power Yoga offer certification programs — details on each studio's schedule.
Plan your first class
These studios offer a free first class or a new-student intro offer — the low-risk way to try the heat before you commit. Check each studio's schedule for the current offer.
- Wilmington Yoga ★★★★★ 4.9 (249)
- E•MOTION Yoga | Pilates | Barre | Fitness Training ★★★★★ 5 (174)
New to hot yoga?
These studios are called out by students as welcoming to beginners — start slow, hydrate, and take child's pose whenever you need it. Everyone in the room started somewhere.
- Wilmington Yoga ★★★★★ 4.9 (249)
- E•MOTION Yoga | Pilates | Barre | Fitness Training ★★★★★ 5 (174)
- HOTWORX - Wilmington, NC - Gordon Road ★★★★★ 4.9 (186)