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Yoga Studio 90
5 ★★★★★ 50 Google reviews · Hot yoga studio in Baton Rouge, Louisiana
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- The heat classes run heated to ~90°F — arrive hydrated and give yourself a few classes to acclimate
- Today see hours ·
- Website & schedule yogastudio90.com — book classes and see the live schedule
Hours
| Monday | 5:15 AM–7 PM |
| Tuesday | 5:15 AM–7 PM |
| Wednesday | 5:15 AM–7 PM |
| Thursday | 5:15 AM–5:15 PM |
| Friday | 5:15 AM–1:15 PM |
| Saturday | 8:15–10 AM |
| Sunday | 4–5:30 PM |
What's on offer
What students say again and again
“My first class was a Floga class and Casey could not have done a more fabulous job at making me feel so welcomed!”
“April Hill and her staff have changed my life and made it easier for me to move through my day.”
From the reviews
A friend of mine invited me to Yogalates years ago! Best decision I ever made! Best full body workout I've ever done! Casey and Jaimie Are the best! And all of the instructors were strong Christian!
I started YS90 right at the beggining of the year because I wanted to get moving, get active, and use the body I was blessed with! My first class was a Floga class and Casey could not have done a more fabulous job at making me feel so welcomed!
I engaged in the YS90 experience and it was truly a constant flow of a hot/high intensity yoga session, which was a great way to start a Saturday morning! After completing such a workout, we flowed into the Restore/Stretch and Cool Down.
Best yoga studio in Baton Rouge! The owner, April Hill, is so knowledgable, so kind, very encouraging and does a great job pushing you to be the best you can be. Highly recommend!
Your first hot yoga class at Yoga Studio 90
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~90°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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